![\"Bild\"](\"http:\/\/wellbeing4lifeblog.files.wordpress.com\/2013\/09\/img_08801.jpg\")
<\/a><\/p>\nRaw food by Erica<\/b><\/b><\/b><\/p>\n
Lasagne med krispig vitk\u00e5lssallad <\/b><\/p>\n
4 portioner<\/p>\n
2 stora zucchini<\/p>\n
Fr\u00f6r\u00f6ra:<\/strong><\/p>\n 4 dl pumpak\u00e4rnor<\/p>\n 3 dl solrosk\u00e4rnor<\/p>\n \u00bd\u20131 msk paprikapulver<\/p>\n 2 tsk spiskummin<\/p>\n 1 tsk chilipulver<\/p>\n 1 msk rapsolja<\/p>\n \u00bd msk citronjuice<\/p>\n en nypa salt<\/p>\n Tomats\u00e5s:<\/strong><\/p>\n 4 tomater<\/p>\n 12 soltorkade tomater, bl\u00f6tlagda<\/p>\n 4 tsk franska \u00f6rter<\/p>\n Topping:<\/p>\n 1 stor avokado eller 2 sm\u00e5<\/p>\n Vitk\u00e5lssallad:<\/strong><\/p>\n 1\u20442 vitk\u00e5lshuvud G\u00f6r \u201dlasagneplattor\u201d av zucchinin genom att hyvla den med en osthyvel.<\/p>\n K\u00f6r pumpak\u00e4rnor och solrosk\u00e4rnor i matberedaren till de \u00e4r grovhackade. Tills\u00e4tt kryddor, rapsolja, citron och salt och k\u00f6r igen tills allt blandat sig. Smaka av.<\/p>\n Mixa tomater och soltorkade tomater till en s\u00e5s i mixern.<\/p>\n L\u00e4gg ut zucchiniplattor i en form s\u00e5 att de t\u00e4cker botten. Bred \u00f6ver tomats\u00e5s och \u201dost\u201d. Upprepa och avsluta med ett lager zucchini. Sk\u00e4r avokadon i skivor och toppa med den.<\/p>\n Strimla vitk\u00e5len fint och massera den sedan med \u00e4ppelcidervin\u00e4ger, olja och salt. Krydda med svartpeppar. Servera till lasagnen.<\/p>\n http:\/\/rawfoodbyerica.se\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":" I sommar hade jag den underbara Erica Palmcrantz Aziz med p\u00e5 mitt Anti-age retreat. Till lunch gjorde Erica denna underbara rawfood lasagne som \u00e4r en super start att b\u00f6rja veckan med! Mmmmm… s\u00e5 fr\u00e4sht! Raw food by Erica Lasagne med krispig vitk\u00e5lssallad 4 portioner 2 stora zucchini Fr\u00f6r\u00f6ra: 4 dl pumpak\u00e4rnor 3 dl solrosk\u00e4rnor \u00bd\u20131 … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":7289,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-886","post","type-post","status-publish","format-standard","hentry","category-halsotips"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/posts\/886","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/users\/7289"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/comments?post=886"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/posts\/886\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/media?parent=886"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/categories?post=886"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/tags?post=886"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n1 msk \u00e4ppelcidervin\u00e4ger
\n1 msk olivolja
\ntv\u00e5\u2013tre varv med svartpepparkvarnen
\nen nypa salt<\/p>\n<\/a><\/p>\n