{"id":142,"date":"2012-12-29T13:39:20","date_gmt":"2012-12-29T12:39:20","guid":{"rendered":"http:\/\/blogg.improveme.se\/linncalles\/?p=142"},"modified":"2012-12-29T13:39:20","modified_gmt":"2012-12-29T12:39:20","slug":"intervaller","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/linncalles\/2012\/12\/29\/intervaller\/","title":{"rendered":"Intervaller"},"content":{"rendered":"<blockquote><p>Har \u00e4ntligen lunch nu. \u00c4r ganska tr\u00f6tt i benen efter att f\u00f6rst ha sprungit korta intervaller innan frukost och sedan g\u00e5 i rask takt till jobbet. Sen \u00e4r det inte att sitta still h\u00e4r heller. Men det \u00e4r sk\u00f6nt att inte sitta still hela tiden heller. Nu har jag gjort en sallad, eller ja det \u00e4r massa gr\u00f6nsaker och Skagen samt laxr\u00f6ra, plus ett glas mj\u00f6lk. Lite annorlunda mot den klassiska varma sm\u00f6rg\u00e5sen. Det \u00e4r i alla fall riktigt gott. Nu ska jag l\u00e4sa lite bloggar, kolla instagram och lyssna p\u00e5 musik.<\/p><\/blockquote>\n<p><a href=\"http:\/\/blogg.improveme.se\/linncalles\/files\/2012\/12\/20121229-133901.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/linncalles\/files\/2012\/12\/20121229-133901.jpg\" alt=\"20121229-133901.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Har \u00e4ntligen lunch nu. \u00c4r ganska tr\u00f6tt i benen efter att f\u00f6rst ha sprungit korta intervaller innan frukost och sedan g\u00e5 i rask takt till jobbet. Sen \u00e4r det inte att sitta still h\u00e4r heller. Men det \u00e4r sk\u00f6nt att inte sitta still hela tiden heller. Nu har jag gjort en sallad, eller ja det &#8230; <a title=\"Intervaller\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/linncalles\/2012\/12\/29\/intervaller\/\" aria-label=\"L\u00e4s mer om Intervaller\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3854,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-142","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/linncalles\/wp-json\/wp\/v2\/posts\/142","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/linncalles\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/linncalles\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/linncalles\/wp-json\/wp\/v2\/users\/3854"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/linncalles\/wp-json\/wp\/v2\/comments?post=142"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/linncalles\/wp-json\/wp\/v2\/posts\/142\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/linncalles\/wp-json\/wp\/v2\/media?parent=142"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/linncalles\/wp-json\/wp\/v2\/categories?post=142"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/linncalles\/wp-json\/wp\/v2\/tags?post=142"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}