{"id":747,"date":"2013-07-21T11:59:01","date_gmt":"2013-07-21T10:59:01","guid":{"rendered":"http:\/\/blogg.improveme.se\/lisalindfors\/?p=747"},"modified":"2013-07-21T11:59:01","modified_gmt":"2013-07-21T10:59:01","slug":"sunday-run","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/lisalindfors\/2013\/07\/21\/sunday-run\/","title":{"rendered":"Sunday run"},"content":{"rendered":"<p>Kom nyss hem fr\u00e5n min f\u00f6rsta ordentliga tr\u00e4ning p\u00e5 veckor.\u00a0Nu\u00a0k\u00e4nns det\u00a0obeskrivligt sk\u00f6nt men tiden ute i sp\u00e5ret var olidlig. Att pressa\u00a0kroppen s\u00e5 pass mycket att det till slut rasslar i luftv\u00e4garna \u00e4r l\u00e5ngt ifr\u00e5n n\u00e5got jag l\u00e4ngtar efter dagligen men ibland m\u00e5ste man f\u00f6r att m\u00e5 bra och bli piggare. Livsviktig vana!<\/p>\n<p>Idag v\u00e4ntar kv\u00e4llsjobb och innan dess plugg. Ingen h\u00f6jdardag, men dom ska k\u00e4mpas igenom dom ocks\u00e5. Ha en fin s\u00f6ndag!<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/lisalindfors\/files\/2013\/07\/008.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-748\" src=\"http:\/\/blogg.improveme.se\/lisalindfors\/files\/2013\/07\/008-382x680.png\" alt=\"\" width=\"382\" height=\"680\" srcset=\"https:\/\/blogg.improveme.se\/lisalindfors\/files\/2013\/07\/008-382x680.png 382w, https:\/\/blogg.improveme.se\/lisalindfors\/files\/2013\/07\/008-168x300.png 168w, https:\/\/blogg.improveme.se\/lisalindfors\/files\/2013\/07\/008.png 576w\" sizes=\"auto, (max-width: 382px) 100vw, 382px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kom nyss hem fr\u00e5n min f\u00f6rsta ordentliga tr\u00e4ning p\u00e5 veckor.\u00a0Nu\u00a0k\u00e4nns det\u00a0obeskrivligt sk\u00f6nt men tiden ute i sp\u00e5ret var olidlig. Att pressa\u00a0kroppen s\u00e5 pass mycket att det till slut rasslar i luftv\u00e4garna \u00e4r l\u00e5ngt ifr\u00e5n n\u00e5got jag l\u00e4ngtar efter dagligen men ibland m\u00e5ste man f\u00f6r att m\u00e5 bra och bli piggare. Livsviktig vana! Idag v\u00e4ntar kv\u00e4llsjobb &#8230; <a title=\"Sunday run\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/lisalindfors\/2013\/07\/21\/sunday-run\/\" aria-label=\"L\u00e4s mer om Sunday run\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3073,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-747","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/lisalindfors\/wp-json\/wp\/v2\/posts\/747","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/lisalindfors\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/lisalindfors\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/lisalindfors\/wp-json\/wp\/v2\/users\/3073"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/lisalindfors\/wp-json\/wp\/v2\/comments?post=747"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/lisalindfors\/wp-json\/wp\/v2\/posts\/747\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/lisalindfors\/wp-json\/wp\/v2\/media?parent=747"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/lisalindfors\/wp-json\/wp\/v2\/categories?post=747"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/lisalindfors\/wp-json\/wp\/v2\/tags?post=747"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}