{"id":34,"date":"2010-05-23T21:18:00","date_gmt":"2010-05-23T20:18:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/lisathea\/2010\/05\/23\/en-harlig-sommar-dag\/"},"modified":"2010-05-23T21:18:00","modified_gmt":"2010-05-23T20:18:00","slug":"en-harlig-sommar-dag","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/lisathea\/2010\/05\/23\/en-harlig-sommar-dag\/","title":{"rendered":"En harlig sommar dag…"},"content":{"rendered":"

Sommaren har antligen kommit till London, var nog runt 27 grader i solen och min pojkvan och jag gick for en jogging tur i Islington (omradet dar jag bor). Gud vad mycket folk det var i parken, pubarna, sa himla kul! Alskar London nar vadret ar fint!!<\/p>\n

Vi har nu borjat trana infor New York Marathon den 7 Nov, och joggade 12km. Jag kor 3 ”short runs” i veckan fore eller efter jobbet, kor aven 1 omgang body conditioning eller ”fartlek” och aven en omgang yoga. Varje sondag blir det nu en ”long run”. Saklart maste man lata kroppen vila ocksa, har nog 1 dag da jag inte ror pa kroppen mera an att ga till och fran jobbet \ud83d\ude42<\/p>\n

Vi var aven och at pa Wagamma, en japansk kedja dar man sitter pa ”communal tables”, delar med andra alltsa, vet inte vad det kan heta pa svenska, far nog googla det.<\/p>\n

Ha en mysig kvall, blir Desperate Housewives x 2 \ud83d\ude42
Kram<\/p>\n

<\/a><\/p>\n

<\/a><\/p>\n

<\/a><\/p>\n

<\/a><\/p>\n

<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Sommaren har antligen kommit till London, var nog runt 27 grader i solen och min pojkvan och jag gick for en jogging tur i Islington (omradet dar jag bor). Gud vad mycket folk det var i parken, pubarna, sa himla kul! Alskar London nar vadret ar fint!! Vi har nu borjat trana infor New York … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1661,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-34","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/lisathea\/wp-json\/wp\/v2\/posts\/34","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/lisathea\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/lisathea\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/lisathea\/wp-json\/wp\/v2\/users\/1661"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/lisathea\/wp-json\/wp\/v2\/comments?post=34"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/lisathea\/wp-json\/wp\/v2\/posts\/34\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/lisathea\/wp-json\/wp\/v2\/media?parent=34"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/lisathea\/wp-json\/wp\/v2\/categories?post=34"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/lisathea\/wp-json\/wp\/v2\/tags?post=34"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}