Och vad h\u00e4nder med tr\u00e4ningen d\u00e5? Gymmet st\u00e4ngt kanske? Hinner inte?<\/p>\n
Finns en chans att det inte blir n\u00e5gon tr\u00e4ning eller hur?<\/p>\n
F\u00f6r att inte tappa motivationen nu vill jag p\u00e5minda dig om att all tr\u00e4ning \u00e4r bra, det vill s\u00e4ga.<\/p>\n
Ta trappan ist\u00e4llet f\u00f6r hissen.<\/p>\n
Promenader.<\/p>\n
St\u00e4da.<\/p>\n
osv.<\/p>\n
Huvudsaken \u00e4r att du r\u00f6r p\u00e5 dig och det g\u00f6r man.. Mer \u00e4n man tror.<\/p>\n
<\/p>\n
\/E<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Och vad h\u00e4nder med tr\u00e4ningen d\u00e5? Gymmet st\u00e4ngt kanske? Hinner inte? Finns en chans att det inte blir n\u00e5gon tr\u00e4ning eller hur? F\u00f6r att inte tappa motivationen nu vill jag p\u00e5minda dig om att all tr\u00e4ning \u00e4r bra, det vill s\u00e4ga. Ta trappan ist\u00e4llet f\u00f6r hissen. Promenader. St\u00e4da. osv. Huvudsaken \u00e4r att du r\u00f6r p\u00e5 … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":9814,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-23","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/lovecoach\/wp-json\/wp\/v2\/posts\/23","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/lovecoach\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/lovecoach\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovecoach\/wp-json\/wp\/v2\/users\/9814"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovecoach\/wp-json\/wp\/v2\/comments?post=23"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/lovecoach\/wp-json\/wp\/v2\/posts\/23\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/lovecoach\/wp-json\/wp\/v2\/media?parent=23"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovecoach\/wp-json\/wp\/v2\/categories?post=23"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovecoach\/wp-json\/wp\/v2\/tags?post=23"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}