{"id":221,"date":"2013-07-06T21:56:52","date_gmt":"2013-07-06T19:56:52","guid":{"rendered":"http:\/\/blogg.improveme.se\/lovisaulrika\/?p=221"},"modified":"2013-09-10T20:35:02","modified_gmt":"2013-09-10T18:35:02","slug":"trana-trana-trana","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/lovisaulrika\/2013\/07\/06\/trana-trana-trana\/","title":{"rendered":"Tr\u00e4na tr\u00e4na tr\u00e4na"},"content":{"rendered":"<div>Helena ville dra med mig ut men med tanke p\u00e5 att jag ska upp 6 (!!!!!) imorgon s\u00e5 \u00f6vertalade jag mig sj\u00e4lv att stanna hemma. Fick bli en springtur ist\u00e4llet \ud83d\ude00 Tyv\u00e4rr s\u00e5 sprang jag ganska direkt efter att ha \u00e4tit j\u00e4ttemycket mat (mitt fel f\u00f6r jag lagade f\u00f6r god mat) s\u00e5 jag h\u00f6ll typ p\u00e5 att spy hela v\u00e4gen haha&#8230; Jag HATAR att spy s\u00e5 att springa 5 km medan maten \u00e5ker upp och ner i halsen \u00e4r fett omysigt. Note to myself: \u00e4t den stora kycklingfilen EFTER tr\u00e4ningen. Sen d\u00f6dade jag mina l\u00e5r med lite utfall igen, kan redan k\u00e4nna tr\u00e4ningsv\u00e4rken!<\/div>\n<div><\/div>\n<div>\n<div><img decoding=\"async\" src=\"http:\/\/cdn1.cdnme.se\/4159186\/6-3\/image_51d88a789606ee355c6182ee.jpg\" alt=\"\" \/><\/div>\n<div><\/div>\n<div>Lufta tr\u00e4ningskl\u00e4derna i f\u00f6nstret funkar prima!<\/div>\n<div>\n<div><img decoding=\"async\" src=\"http:\/\/cdn1.cdnme.se\/4159186\/6-3\/image_51d88a92ddf2b3710d5d079f.jpg\" alt=\"\" \/><\/div>\n<div><\/div>\n<div>Har n\u00e4stan packat klart nu haha&#8230; Bara n\u00e5gra enstaka grejer att fixa p\u00e5 morgonen. Har ocks\u00e5 skjutsat Helena till stan, jag har aldrig k\u00f6rt i m\u00f6rker innan och speciellt inte sj\u00e4lv s\u00e5 jag l\u00e5ste d\u00f6rrarna haha (a)<\/div>\n<div><\/div>\n<div>PUSS<\/div>\n<div>\/lagom paranoid tjej<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Helena ville dra med mig ut men med tanke p\u00e5 att jag ska upp 6 (!!!!!) imorgon s\u00e5 \u00f6vertalade jag mig sj\u00e4lv att stanna hemma. Fick bli en springtur ist\u00e4llet \ud83d\ude00 Tyv\u00e4rr s\u00e5 sprang jag ganska direkt efter att ha \u00e4tit j\u00e4ttemycket mat (mitt fel f\u00f6r jag lagade f\u00f6r god mat) s\u00e5 jag h\u00f6ll typ &#8230; <a title=\"Tr\u00e4na tr\u00e4na tr\u00e4na\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/lovisaulrika\/2013\/07\/06\/trana-trana-trana\/\" aria-label=\"L\u00e4s mer om Tr\u00e4na tr\u00e4na tr\u00e4na\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5733,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-221","post","type-post","status-publish","format-standard","hentry","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/posts\/221","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/users\/5733"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/comments?post=221"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/posts\/221\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/media?parent=221"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/categories?post=221"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/tags?post=221"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}