{"id":3123,"date":"2014-01-04T18:23:05","date_gmt":"2014-01-04T17:23:05","guid":{"rendered":"http:\/\/blogg.improveme.se\/lovisaulrika\/?p=3123"},"modified":"2014-01-04T19:59:05","modified_gmt":"2014-01-04T18:59:05","slug":"you-gotta-work-bitch","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/lovisaulrika\/2014\/01\/04\/you-gotta-work-bitch\/","title":{"rendered":"You gotta work bitch!"},"content":{"rendered":"

Jag har inga ny\u00e5rsl\u00f6ften men jag har n\u00e5got liknande, tv\u00e5 m\u00e5l jag ska uppn\u00e5 innan slutet av 2014. B\u00e5da m\u00e5len kr\u00e4ver att jag tr\u00e4nar en hel del men jag tr\u00e4nar inte f\u00f6r att bli smal eller f\u00f6r att ha den perfekta kroppen till beachen (men det \u00e4r ju bara ett + haha). Ist\u00e4llet har jag tv\u00e5 mer seri\u00f6sa m\u00e5l:<\/p>\n

Springa G\u00f6teborgsvarvet (ett halv marathon)
\n<\/strong><\/span><\/p>\n

Bli antagen till GMU.<\/strong><\/span><\/p>\n

Tror ni jag lyckas? Det hoppas jag! \ud83d\ude00 Har haft ett uppeh\u00e5ll nu ett tag som sammanfattas jullov-London-ny\u00e5r-jag\u00e4rlat, men nu j\u00e4vlar ska det k\u00f6ttas. Jag och mina systrar skulle till gymmet idag men precis n\u00e4r vi skulle sticka uppt\u00e4ckte vi att det skulle st\u00e4nga om en kvart- helt klart dagens fail.<\/span> S\u00e5 jag tog ist\u00e4llet en springtur med vovven f\u00f6r att sen k\u00f6ra styrka i v\u00e5rt mini-gym i k\u00e4llaren med mina systrar. Vi k\u00f6rde rygg\/armar idag s\u00e5 f\u00e5r vi f\u00f6rs\u00f6ka ta oss till gymmet imorgon ist\u00e4llet haha.<\/p>\n

\"20140104-185243.jpg\"<\/a>\"20140104-185334.jpg\"<\/a><\/p>\n

\"20140104-185405.jpg\"<\/a><\/p>\n

PUSS \u2665<\/p>\n","protected":false},"excerpt":{"rendered":"

Jag har inga ny\u00e5rsl\u00f6ften men jag har n\u00e5got liknande, tv\u00e5 m\u00e5l jag ska uppn\u00e5 innan slutet av 2014. B\u00e5da m\u00e5len kr\u00e4ver att jag tr\u00e4nar en hel del men jag tr\u00e4nar inte f\u00f6r att bli smal eller f\u00f6r att ha den perfekta kroppen till beachen (men det \u00e4r ju bara ett + haha). Ist\u00e4llet har jag … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5733,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[202,124,201,203,55,80],"class_list":["post-3123","post","type-post","status-publish","format-standard","hentry","category-traning","tag-biff","tag-gohardorgohome","tag-gym","tag-springa","tag-syster","tag-traning-2"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/posts\/3123","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/users\/5733"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/comments?post=3123"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/posts\/3123\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/media?parent=3123"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/categories?post=3123"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/tags?post=3123"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}