{"id":3182,"date":"2014-01-08T22:08:23","date_gmt":"2014-01-08T21:08:23","guid":{"rendered":"http:\/\/blogg.improveme.se\/lovisaulrika\/?p=3182"},"modified":"2014-01-08T22:08:23","modified_gmt":"2014-01-08T21:08:23","slug":"proteinsmoothie","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/lovisaulrika\/2014\/01\/08\/proteinsmoothie\/","title":{"rendered":"Proteinsmoothie"},"content":{"rendered":"<p>Jag googlade fram lite smoothierecept p\u00e5 Arlas hemsida och fastnade f\u00f6r en proteinsmoothie. Jag tyckte den var riktigt god men m\u00f6jligtvis lite slemmig pga av \u00e4gget haha. Ska testa n\u00e5tt mer recept imorgon men kommer s\u00e4kert g\u00f6ra detta fler g\u00e5nger. H\u00e4r \u00e4r receptet om n\u00e5gon mer \u00e4r hungrig dock s\u00e5 tycker jag honungen var on\u00f6dig s\u00e5 jag tog lite agave sirap ist\u00e4llet. \ud83d\ude00<\/p>\n<div>\n<h2>Ingredienser<\/h2>\n<ul>\n<li><sup>1<\/sup>\u2044<sub>2<\/sub> st bananer<\/li>\n<li>1 dl frysta hallon<\/li>\n<li>1 st \u00e4gg<\/li>\n<li>1 dl Arla<sup>\u00ae<\/sup> mild yoghurt ekologisk<\/li>\n<li>1 msk flytande honung<\/li>\n<li>1 msk Arla K\u00f6ket Kesella<sup>\u00ae<\/sup> kvarg l\u00e4tt<\/li>\n<\/ul>\n<h3>Till garnering:<\/h3>\n<ul>\n<li>flytande honung<\/li>\n<li>kanel<\/li>\n<\/ul>\n<\/div>\n<p><a href=\"http:\/\/blogg.improveme.se\/lovisaulrika\/files\/2014\/01\/c4e6dded-cf4c-48fd-90df-cde4335d3374.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/lovisaulrika\/files\/2014\/01\/c4e6dded-cf4c-48fd-90df-cde4335d3374.jpg\" alt=\"\" width=\"430\" height=\"269\" \/><\/a><\/p>\n<p>PUSS \u2665<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag googlade fram lite smoothierecept p\u00e5 Arlas hemsida och fastnade f\u00f6r en proteinsmoothie. Jag tyckte den var riktigt god men m\u00f6jligtvis lite slemmig pga av \u00e4gget haha. Ska testa n\u00e5tt mer recept imorgon men kommer s\u00e4kert g\u00f6ra detta fler g\u00e5nger. H\u00e4r \u00e4r receptet om n\u00e5gon mer \u00e4r hungrig dock s\u00e5 tycker jag honungen var on\u00f6dig &#8230; <a title=\"Proteinsmoothie\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/lovisaulrika\/2014\/01\/08\/proteinsmoothie\/\" aria-label=\"L\u00e4s mer om Proteinsmoothie\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5733,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[1504,206,213],"class_list":["post-3182","post","type-post","status-publish","format-standard","hentry","category-mat","tag-mat","tag-protein","tag-smoothie"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/posts\/3182","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/users\/5733"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/comments?post=3182"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/posts\/3182\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/media?parent=3182"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/categories?post=3182"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/tags?post=3182"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}