{"id":3306,"date":"2014-01-15T21:45:18","date_gmt":"2014-01-15T20:45:18","guid":{"rendered":"http:\/\/blogg.improveme.se\/lovisaulrika\/?p=3306"},"modified":"2014-01-15T22:00:14","modified_gmt":"2014-01-15T21:00:14","slug":"keep-calm-and-work-out","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/lovisaulrika\/2014\/01\/15\/keep-calm-and-work-out\/","title":{"rendered":"Keep calm and work out"},"content":{"rendered":"

Jag har verkligen kommit ig\u00e5ng med tr\u00e4ningen nu, jag har massa motivation och det k\u00e4nns j\u00e4ttekul! K\u00e4nns lovande att jag ska klara min tv\u00e5 m\u00e5l f\u00f6r 2014 faktiskt. \ud83d\ude00<\/p>\n

Var nyss ute p\u00e5 en springtur med min mongovovve som inte alls ville springa haha. I b\u00f6rjan tyckte hon att det var ganska kul men sen sj\u00f6nk hennes motivation drastiskt och hon v\u00e4grade springa n\u00e5gra g\u00e5nger. Satte sig ner och v\u00e4grade f\u00f6lja med en g\u00e5ng, satte sig ner och kliade sig, pissade en j\u00e4vla massa g\u00e5nger och en g\u00e5ng la hon sig till och med p\u00e5 rygg. Normal vovve va haha?? 99 % av springturen sprang hon bakom mig s\u00e5 det s\u00e5g ut som kopplet var min svans som var knyten till en hund… Men de sista 20 meterna blev hon s\u00e5 glad \u00f6ver att se v\u00e5rat hus att hon kutade iv\u00e4g framf\u00f6r mig haha- vart kom den energin ifr\u00e5n va?? N\u00e4r jag kom hem k\u00f6rde jag styrka f\u00f6r mage och rumpa med tr\u00e4ningsappen. \ud83d\ude00<\/p>\n

N\u00e5got \u00e4r ju fel med denna hund ass\u00e5.\u00a0\u2665<\/p>\n

\"20140115-213846.jpg\"<\/a>\"20140115-213856.jpg\"<\/a><\/p>\n

\"20140115-213915.jpg\"<\/a>\"20140115-213926.jpg\"<\/a><\/p>\n

PUSS\u00a0\u2665<\/p>\n","protected":false},"excerpt":{"rendered":"

Jag har verkligen kommit ig\u00e5ng med tr\u00e4ningen nu, jag har massa motivation och det k\u00e4nns j\u00e4ttekul! K\u00e4nns lovande att jag ska klara min tv\u00e5 m\u00e5l f\u00f6r 2014 faktiskt. \ud83d\ude00 Var nyss ute p\u00e5 en springtur med min mongovovve som inte alls ville springa haha. I b\u00f6rjan tyckte hon att det var ganska kul men sen … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5733,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[21,218,1503,230,84,203,80],"class_list":["post-3306","post","type-post","status-publish","format-standard","hentry","category-traning","tag-boxer","tag-choklad","tag-hund","tag-proteinbar","tag-selfie","tag-springa","tag-traning-2"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/posts\/3306","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/users\/5733"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/comments?post=3306"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/posts\/3306\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/media?parent=3306"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/categories?post=3306"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/tags?post=3306"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}