{"id":3570,"date":"2014-01-29T18:31:16","date_gmt":"2014-01-29T17:31:16","guid":{"rendered":"http:\/\/blogg.improveme.se\/lovisaulrika\/?p=3570"},"modified":"2014-01-29T17:41:22","modified_gmt":"2014-01-29T16:41:22","slug":"14-anledningar-till-att-ata-choklad","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/lovisaulrika\/2014\/01\/29\/14-anledningar-till-att-ata-choklad\/","title":{"rendered":"14 anledningar till att \u00e4ta choklad"},"content":{"rendered":"

Jag \u00e4r en \u00e4kta choklad\u00e4lskare s\u00e5 n\u00e4r jag hittade den h\u00e4r listan var jag tvungen att dela med mig haha. Jag gillar (n\u00e4stan) bara m\u00f6rk choklad och ifall det som st\u00e5r h\u00e4r st\u00e4mmer, ska jag helt klart \u00a0forts\u00e4tta \u00e4ta massor av choklad! \ud83d\ude09<\/strong><\/em><\/p>\n

1. Choklad g\u00f6r dig snyggare! Den inneh\u00e5ller \u00e4mnen som p\u00e5verkar din hud positivt och\u00a0f\u00e5r dig att se yngre ut.<\/span><\/p>\n

\"snygg<\/p>\n

2. Choklad\u00e4lskare har\u00a0l\u00e4gre BMI\u00e4n folk som s\u00e4ger nej till det goda.<\/p>\n

\"bmi
\n3. M\u00f6rk choklad har kopplats ihop med f\u00e4rre\u00a0hj\u00e4rtsjukdomar.<\/p>\n

\"\"<\/p>\n

 
\n4. Njut dig i form! Jajamen. Vissa \u00e4mnen i choklad\u00a0\u00f6kar \u00e4mnes-oms\u00e4ttningen.<\/p>\n

\"choklad\"
\n5. M\u00f6rk choklad inneh\u00e5llerflavonoider, ett \u00e4mne som p\u00e5verkar h\u00e4lsan positivt.<\/p>\n

\"\"<\/p>\n

6. Ja, du blir glad av choklad! Choklad inneh\u00e5ller serotonin – som\u00a0p\u00e5verkar ditt hum\u00f6r.<\/p>\n

\"glad
\n7. En daglig dos kan bota din kroniska tr\u00f6tthet,\u00a0enligt brittiska forskare.<\/p>\n

\"\"<\/p>\n

8. Inget annat livsmedel kan matcha choklad n\u00e4r det g\u00e4ller att ge en\u00a0k\u00e4nsla av v\u00e4lbehag.<\/p>\n

\"njut
\n9. Sugen?! Choklad \u00e4r renaafrodisiakumet! Theobromine stimulerar hj\u00e4rtmuskeln och nervsystemet.<\/p>\n

\"\"<\/p>\n

10. Choklad inneh\u00e5ller merantioxidanter\u00a0\u00e4n frukt och bl\u00e5b\u00e4r, visar en amerikansk studie.<\/p>\n

\"\"<\/p>\n

11. D\u00e5lig h\u00e5rdag? Ta en pralin. Choklad fr\u00e4mjar\u00a0blodcirkulationen\u00a0i h\u00e5rbotten vilket stimulerar h\u00e5rv\u00e4xten.<\/p>\n

\"\"
\n12. M\u00f6rk choklad kan s\u00e4nka ditt d\u00e5liga\u00a0kolesterol.<\/p>\n

\"\"<\/p>\n

13. Liksom ditt\u00a0blodtryck.<\/p>\n

\"\"
\n14. Du blir\u00a0smartare. Choklad har en positiv inverkan p\u00e5 blodfl\u00f6det till hj\u00e4rnan. Say no more.<\/p>\n

\"chokladkaka\"<\/p>\n

K\u00c4LLA<\/a><\/p>\n

PUSS\u00a0\u2665<\/p>\n","protected":false},"excerpt":{"rendered":"

Jag \u00e4r en \u00e4kta choklad\u00e4lskare s\u00e5 n\u00e4r jag hittade den h\u00e4r listan var jag tvungen att dela med mig haha. Jag gillar (n\u00e4stan) bara m\u00f6rk choklad och ifall det som st\u00e5r h\u00e4r st\u00e4mmer, ska jag helt klart \u00a0forts\u00e4tta \u00e4ta massor av choklad! \ud83d\ude09 1. Choklad g\u00f6r dig snyggare! Den inneh\u00e5ller \u00e4mnen som p\u00e5verkar din hud … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5733,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[218,304,1504,316,71,303,315],"class_list":["post-3570","post","type-post","status-publish","format-standard","hentry","category-mat","tag-choklad","tag-gott","tag-mat","tag-mork-choklad","tag-mums","tag-nyttigt","tag-om-nom-nom"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/posts\/3570","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/users\/5733"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/comments?post=3570"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/posts\/3570\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/media?parent=3570"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/categories?post=3570"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/tags?post=3570"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}