{"id":4827,"date":"2014-04-16T13:23:14","date_gmt":"2014-04-16T11:23:14","guid":{"rendered":"http:\/\/blogg.improveme.se\/lovisaulrika\/?p=4827"},"modified":"2014-04-16T15:24:38","modified_gmt":"2014-04-16T13:24:38","slug":"you-better-work-bitch-2","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/lovisaulrika\/2014\/04\/16\/you-better-work-bitch-2\/","title":{"rendered":"You better work bitch"},"content":{"rendered":"

Jag b\u00f6rjade min morgon med att \u00e4ta lite frukost medan jag kollade p\u00e5 topmodel och l\u00e4ste massa olika bloggar. Sedan stack jag faktiskt ut p\u00e5 en l\u00f6prunda trots att jag knappt hittar i Varberg haha. Men jag lyckades hitta strandpromenaden och det var j\u00e4ttesk\u00f6nt att springa l\u00e4ngs med havet. \ud83d\ude00 Jag fick dock ta exakt samma v\u00e4g tillbaka vara att var s\u00e4ker p\u00e5 att hitta hem igen. \ud83d\ude09 P\u00e5 \u00f6vningen i helgen s\u00e5 k\u00f6rde vi mycket fys och m\u00e5nga klassiska \u00f6vningar s\u00e5 jag fortsatte med det idag p\u00e5 egen hand. 30 armh\u00e4vningar, 30 squats och 30 situps blev det \ud83d\ude00<\/p>\n

\"20140416-132053.jpg\"<\/a><\/p>\n

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Fint va? \ud83d\ude00<\/p>\n

\"20140416-132110.jpg\"<\/a><\/p>\n

Kul att jag ser fett arg ut d\u00e5 detta var den b\u00e4sta bilden av de jag tog haha. Men jag v\u00e4l n\u00e4stan lite stark ut? Eller inbillar jag mig bara? \ud83d\ude09<\/p>\n

\"20140416-132239.jpg\"<\/a>\"20140416-132256.jpg\"<\/a><\/p>\n

PUSS\u00a0\u2665<\/p>\n","protected":false},"excerpt":{"rendered":"

Jag b\u00f6rjade min morgon med att \u00e4ta lite frukost medan jag kollade p\u00e5 topmodel och l\u00e4ste massa olika bloggar. Sedan stack jag faktiskt ut p\u00e5 en l\u00f6prunda trots att jag knappt hittar i Varberg haha. Men jag lyckades hitta strandpromenaden och det var j\u00e4ttesk\u00f6nt att springa l\u00e4ngs med havet. \ud83d\ude00 Jag fick dock ta exakt … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5733,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[195,107,84,203,595,80,157],"class_list":["post-4827","post","type-post","status-publish","format-standard","hentry","category-traning","tag-frukost","tag-godmorgon","tag-selfie","tag-springa","tag-topmodel","tag-traning-2","tag-varberg"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/posts\/4827","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/users\/5733"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/comments?post=4827"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/posts\/4827\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/media?parent=4827"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/categories?post=4827"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/tags?post=4827"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}