{"id":5213,"date":"2014-05-02T22:23:16","date_gmt":"2014-05-02T20:23:16","guid":{"rendered":"http:\/\/blogg.improveme.se\/lovisaulrika\/?p=5213"},"modified":"2014-05-02T23:26:12","modified_gmt":"2014-05-02T21:26:12","slug":"klant-ulrika-3","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/lovisaulrika\/2014\/05\/02\/klant-ulrika-3\/","title":{"rendered":"Klant-Ulrika"},"content":{"rendered":"<p>Jag stack ut och sprang en runda innan och jag var riktigt sugen p\u00e5 att springa milen men det gick s\u00e5d\u00e4r. Jag hade n\u00e4mligen f\u00e5tt f\u00f6r mig att testa mina gamla l\u00f6parskor f\u00f6r att j\u00e4mf\u00f6ra dom med mina nya, jag hade dock gl\u00f6mt att jag f\u00e5r skavs\u00e5r v\u00e4ldigt l\u00e4tt av dom. S\u00e5 strax efter 3 km fick jag tyv\u00e4rr inse att jag inte kunde springa l\u00e4ngre utan att f\u00e5 rej\u00e4la bl\u00e5sor vid h\u00e5lfoten. Det \u00e4r bed\u00f6mt obra att f\u00e5 skavs\u00e5r 2 veckor innan man ska springa G\u00f6teborgsvarvet s\u00e5 jag fick sn\u00e4llt g\u00e5 hem ist\u00e4llet. Jag kunde dock g\u00e5 i snabb takt, det \u00e4r alltid n\u00e5tt.<\/p>\n<p>Jag ska i alla fall g\u00f6ra ett nytt f\u00f6rs\u00f6k p\u00e5 milen imorgon med mina nya skor + skavs\u00e5rstejp s\u00e5 borde det g\u00e5 b\u00e4ttre. \ud83d\ude00 Ska bara skicka lite mer hat-tankar till mina gamla skor f\u00f6rst!<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/lovisaulrika\/files\/2014\/05\/20140502-222301.jpg\"><img decoding=\"async\" alt=\"20140502-222301.jpg\" src=\"http:\/\/blogg.improveme.se\/lovisaulrika\/files\/2014\/05\/20140502-222301.jpg\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>PUSS\u00a0\u2665<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag stack ut och sprang en runda innan och jag var riktigt sugen p\u00e5 att springa milen men det gick s\u00e5d\u00e4r. Jag hade n\u00e4mligen f\u00e5tt f\u00f6r mig att testa mina gamla l\u00f6parskor f\u00f6r att j\u00e4mf\u00f6ra dom med mina nya, jag hade dock gl\u00f6mt att jag f\u00e5r skavs\u00e5r v\u00e4ldigt l\u00e4tt av dom. S\u00e5 strax efter 3 &#8230; <a title=\"Klant-Ulrika\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/lovisaulrika\/2014\/05\/02\/klant-ulrika-3\/\" aria-label=\"L\u00e4s mer om Klant-Ulrika\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5733,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[664,82,665,666,66,203],"class_list":["post-5213","post","type-post","status-publish","format-standard","hentry","category-traning","tag-asics","tag-klantulrika","tag-lopning","tag-skavsar","tag-skor","tag-springa"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/posts\/5213","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/users\/5733"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/comments?post=5213"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/posts\/5213\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/media?parent=5213"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/categories?post=5213"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/tags?post=5213"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}