{"id":6794,"date":"2014-09-07T21:43:13","date_gmt":"2014-09-07T19:43:13","guid":{"rendered":"http:\/\/blogg.improveme.se\/lovisaulrika\/?p=6794"},"modified":"2014-09-07T21:43:13","modified_gmt":"2014-09-07T19:43:13","slug":"saturday","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/lovisaulrika\/2014\/09\/07\/saturday\/","title":{"rendered":"Saturday"},"content":{"rendered":"<p>Ig\u00e5r b\u00f6rjade morgonen med ordentligt fyspass f\u00f6r alla som var friska men jag fick ist\u00e4llet sitta och fota de som sprang d\u00e5 jag inte \u00e4r 100 % frisk \u00e4ven om jag m\u00e5r b\u00e4ttre! de som sprang fick ta sig runt en 1 km bana d\u00e4r man f\u00f6r varje varv \u00f6kade belastningen tills de sprang med kroppsskydd, stridsv\u00e4st och packning. Det s\u00e5g riktigt jobbigt ut men kul och alla k\u00e4mpade p\u00e5 bra!<\/p>\n<p>Efter det var det dags f\u00f6r en lektion i strimma B som var en repetition p\u00e5 en tidigare lektion om bl.a krigets lagar, folkr\u00e4tt osv. Och efter lunch hade vi en lektion i strimma C d\u00e4r vi pratade om moral och det var en del diskussioner om vad vi skulle gjort i olika scenarion. efter den lektionen slutade vi faktiskt (ca 16.30) vilket var j\u00e4ttesk\u00f6nt. efter lite mat i matsalen promenerade jag och Str\u00f6mb\u00e4ck ner till stan f\u00f6r att k\u00f6pa lite goda grejer p\u00e5 ica (chokladbollar, n\u00f6tter och n\u00f6tcr\u00e8me k\u00f6pte jag haha^^). P\u00e5 v\u00e4g till ica s\u00e5 gick vi genom n\u00e5gon park och kollade p\u00e5 skulpturer, hittade grunden till en gammal kyrka och kollade p\u00e5 massa fina hus. Kv\u00e4llen gick sedan \u00e5t till att blogga ikapp lite d\u00e5 jag har m\u00e5tt f\u00f6r d\u00e5ligt f\u00f6r att blogga, jag har ist\u00e4llet prioriterat s\u00f6mnen.<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/lovisaulrika\/files\/2014\/09\/5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-large wp-image-6797\" src=\"http:\/\/blogg.improveme.se\/lovisaulrika\/files\/2014\/09\/5-755x566.jpg\" alt=\"5\" width=\"755\" height=\"566\" srcset=\"https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2014\/09\/5-755x566.jpg 755w, https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2014\/09\/5-300x225.jpg 300w, https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2014\/09\/5.jpg 1365w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a> <img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-large wp-image-6796\" src=\"http:\/\/blogg.improveme.se\/lovisaulrika\/files\/2014\/09\/4-755x566.jpg\" alt=\"4\" width=\"755\" height=\"566\" srcset=\"https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2014\/09\/4-755x566.jpg 755w, https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2014\/09\/4-300x225.jpg 300w, https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2014\/09\/4.jpg 1365w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-large wp-image-6795\" src=\"http:\/\/blogg.improveme.se\/lovisaulrika\/files\/2014\/09\/31-755x566.jpg\" alt=\"3\" width=\"755\" height=\"566\" srcset=\"https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2014\/09\/31-755x566.jpg 755w, https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2014\/09\/31-300x225.jpg 300w, https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2014\/09\/31.jpg 1365w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-large wp-image-6798\" src=\"http:\/\/blogg.improveme.se\/lovisaulrika\/files\/2014\/09\/6-755x566.jpg\" alt=\"6\" width=\"755\" height=\"566\" srcset=\"https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2014\/09\/6-755x566.jpg 755w, https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2014\/09\/6-300x225.jpg 300w, https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2014\/09\/6.jpg 1365w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ig\u00e5r b\u00f6rjade morgonen med ordentligt fyspass f\u00f6r alla som var friska men jag fick ist\u00e4llet sitta och fota de som sprang d\u00e5 jag inte \u00e4r 100 % frisk \u00e4ven om jag m\u00e5r b\u00e4ttre! de som sprang fick ta sig runt en 1 km bana d\u00e4r man f\u00f6r varje varv \u00f6kade belastningen tills de sprang med &#8230; <a title=\"Saturday\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/lovisaulrika\/2014\/09\/07\/saturday\/\" aria-label=\"L\u00e4s mer om Saturday\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5733,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[388],"tags":[1510,84],"class_list":["post-6794","post","type-post","status-publish","format-standard","hentry","category-gmu","tag-gmu","tag-selfie"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/posts\/6794","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/users\/5733"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/comments?post=6794"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/posts\/6794\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/media?parent=6794"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/categories?post=6794"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/tags?post=6794"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}