{"id":7613,"date":"2015-01-22T21:39:46","date_gmt":"2015-01-22T20:39:46","guid":{"rendered":"http:\/\/blogg.improveme.se\/lovisaulrika\/?p=7613"},"modified":"2015-01-22T22:11:26","modified_gmt":"2015-01-22T21:11:26","slug":"pink-purple","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/lovisaulrika\/2015\/01\/22\/pink-purple\/","title":{"rendered":"Pink &amp; purple"},"content":{"rendered":"<p>Vi har fortsatt jobba med bandaggregaten p\u00e5 kursen idag d\u00e5 det \u00e4r det vi ska h\u00e5lla p\u00e5 med hela veckan. Ifall n\u00e5gon teknikintresserad person r\u00e5kar l\u00e4sa min blogg s\u00e5 har vi plockat bort drivhjulet, drivaxeln och slutv\u00e4xeln idag och sedan satt tillbaka allt. Slutv\u00e4xeln v\u00e4ger 278 kg och beh\u00f6ver lyftas bort med en travers men d\u00e5 vagnen jag jobbar p\u00e5 stod f\u00f6r l\u00e5ngt bort fr\u00e5n traversen slapp vi plocka bort v\u00e5ran haha. Dock fick vi hj\u00e4lpa en annan grupp. \ud83d\ude09<\/p>\n<p>P\u00e5 eftermiddagen fick vi &#8221;egenfys&#8221; s\u00e5 jag stack till stan f\u00f6r att k\u00f6pa ett par tr\u00e4ningsskor, har beh\u00f6vt ett par nya ett bra tag men inte orkat fixa det hehe&#8230; Har dock saknat att springa s\u00e5 lyckades hitta ett nice par idag som jag sedan invigde p\u00e5 gymmet med Catharina! Riktigt sk\u00f6na skor och ett sk\u00f6nt pass f\u00f6r ben och rumpa blev det! \ud83d\ude00<\/p>\n<p>Varken jag eller Simon ville laga mat idag men vi hann precis i tid till Subway (ja, Boden har faktiskt Subway!) innan det st\u00e4ngde vilket r\u00e4ddade v\u00e5r kv\u00e4ll! \ud83d\ude09<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/01\/10945058_10203573134712101_834028361_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-large wp-image-7614\" src=\"http:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/01\/10945058_10203573134712101_834028361_n-755x563.jpg\" alt=\"10945058_10203573134712101_834028361_n\" width=\"755\" height=\"563\" srcset=\"https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/01\/10945058_10203573134712101_834028361_n-755x563.jpg 755w, https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/01\/10945058_10203573134712101_834028361_n-300x223.jpg 300w, https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/01\/10945058_10203573134712101_834028361_n.jpg 960w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/01\/10947796_10203573361557772_1399805575_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-7620\" src=\"http:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/01\/10947796_10203573361557772_1399805575_n.jpg\" alt=\"10947796_10203573361557772_1399805575_n\" width=\"512\" height=\"512\" srcset=\"https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/01\/10947796_10203573361557772_1399805575_n.jpg 512w, https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/01\/10947796_10203573361557772_1399805575_n-150x150.jpg 150w, https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/01\/10947796_10203573361557772_1399805575_n-300x300.jpg 300w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vi har fortsatt jobba med bandaggregaten p\u00e5 kursen idag d\u00e5 det \u00e4r det vi ska h\u00e5lla p\u00e5 med hela veckan. Ifall n\u00e5gon teknikintresserad person r\u00e5kar l\u00e4sa min blogg s\u00e5 har vi plockat bort drivhjulet, drivaxeln och slutv\u00e4xeln idag och sedan satt tillbaka allt. Slutv\u00e4xeln v\u00e4ger 278 kg och beh\u00f6ver lyftas bort med en travers men &#8230; <a title=\"Pink &amp; purple\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/lovisaulrika\/2015\/01\/22\/pink-purple\/\" aria-label=\"L\u00e4s mer om Pink &amp; purple\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5733,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35,8],"tags":[664,73,201,665,203,80],"class_list":["post-7613","post","type-post","status-publish","format-standard","hentry","category-forsvarsmakten","category-traning","tag-asics","tag-friends","tag-gym","tag-lopning","tag-springa","tag-traning-2"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/posts\/7613","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/users\/5733"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/comments?post=7613"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/posts\/7613\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/media?parent=7613"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/categories?post=7613"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/tags?post=7613"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}