{"id":7623,"date":"2015-01-24T13:31:05","date_gmt":"2015-01-24T12:31:05","guid":{"rendered":"http:\/\/blogg.improveme.se\/lovisaulrika\/?p=7623"},"modified":"2015-01-24T13:31:05","modified_gmt":"2015-01-24T12:31:05","slug":"spannhjul-snipers-och-semlor","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/lovisaulrika\/2015\/01\/24\/spannhjul-snipers-och-semlor\/","title":{"rendered":"Sp\u00e4nnhjul, snipers och semlor."},"content":{"rendered":"

Ig\u00e5r var det fredag vilket alltid g\u00f6r att man alltid \u00e4r lite gladare! Vi fortsatte att jobba med bandaggregaten p\u00e5 kursen med denna g\u00e5ngen tog vi is\u00e4r sp\u00e4nnhjulen ist\u00e4llet. Vid tv\u00e5 slutade jag och m\u00f6tte d\u00e5 upp Catharina f\u00f6r att m\u00f6rda v\u00e5ra stackars armar lite p\u00e5 gymmet. Det var ett litet tag sedan s\u00e5 nu f\u00e5r tr\u00e4ningsv\u00e4rken i benen s\u00e4llskap av tr\u00e4ningsv\u00e4rken i armarna som kommer krypandes.<\/p>\n

Jag fick sedan skjuts hem d\u00e4r jag duschade och \u00e5t middag lite snabbt. Sedan promenerade jag och Simon till bion och m\u00f6tte upp ett g\u00e4ng f\u00f6r att se ”American Sniper”. Annorlunda men bra film som satte ig\u00e5ng tankarna en hel del hos mig. Jag och Simon har varit sugna p\u00e5 semlor hela veckan men best\u00e4mt oss f\u00f6r att v\u00e4nta till helgen s\u00e5 efter bion gick vi och handlade varsin semla som vi sedan \u00e5t till Weeds. \ud83d\ude00<\/p>\n

\"10942480_10203580808423939_421966916_n\"<\/a>\u00a0 \"10944827_10203580808383938_1082146468_n\"<\/a>\u00a0 \"10952785_10203580808463940_1983120717_n\"\"10941526_10203580808503941_1730450903_n\"\"10945938_10203580808663945_840287673_n\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Ig\u00e5r var det fredag vilket alltid g\u00f6r att man alltid \u00e4r lite gladare! Vi fortsatte att jobba med bandaggregaten p\u00e5 kursen med denna g\u00e5ngen tog vi is\u00e4r sp\u00e4nnhjulen ist\u00e4llet. Vid tv\u00e5 slutade jag och m\u00f6tte d\u00e5 upp Catharina f\u00f6r att m\u00f6rda v\u00e5ra stackars armar lite p\u00e5 gymmet. Det var ett litet tag sedan s\u00e5 nu … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5733,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[805,7,8],"tags":[999,581,998,201,443,1000,322],"class_list":["post-7623","post","type-post","status-publish","format-standard","hentry","category-jobb-2","category-mat","category-traning","tag-american-sniper","tag-bio","tag-catharina","tag-gym","tag-semla","tag-spannhjul","tag-trana"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/posts\/7623","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/users\/5733"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/comments?post=7623"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/posts\/7623\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/media?parent=7623"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/categories?post=7623"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/tags?post=7623"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}