{"id":7643,"date":"2015-01-30T22:59:12","date_gmt":"2015-01-30T21:59:12","guid":{"rendered":"http:\/\/blogg.improveme.se\/lovisaulrika\/?p=7643"},"modified":"2015-01-30T23:01:59","modified_gmt":"2015-01-30T22:01:59","slug":"sno-sno-och-lite-mer-sno","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/lovisaulrika\/2015\/01\/30\/sno-sno-och-lite-mer-sno\/","title":{"rendered":"Sn\u00f6, sn\u00f6 och lite mer sn\u00f6."},"content":{"rendered":"<p>Morgonen b\u00f6rjade med ett teoripass p\u00e5 inlopps- och avgas-systemet. Vi fick sedan justera lite ventiler innan vi till slut skruvade ihop motorn och v\u00e4xell\u00e5dan som vi skruvade is\u00e4r f\u00f6r n\u00e5gon dag sedan. Vi jobbade \u00f6ver lunchen och slutade d\u00e4rf\u00f6r lite tidigare s\u00e5 jag stack till gymmet f\u00f6r att ge mig sj\u00e4lv lite mer tr\u00e4ningsv\u00e4rk. \ud83d\ude09<\/p>\n<p>2 kilometer l\u00f6pning som uppv\u00e4rmning och sedan lite \u00f6vningar f\u00f6r rygg\/axlar\/biceps tills armarna skakade och magen kurrade \u00f6ver den uteblivna lunchen&#8230; D\u00e5 handlade jag lite mat och promenerade (eller ska jag s\u00e4ga pulsade?) hem\u00e5t i sn\u00f6n, har sn\u00f6at typ en halvmeter senaste dygnet s\u00e5 det \u00e4r stora sn\u00f6h\u00f6gar \u00f6verallt och dom hinner inte ploga bort det innan det hunnit sn\u00f6a lika mycket igen haha.<\/p>\n<p>Jag har varit tr\u00f6tt hela veckan och idag n\u00e4r jag kom hem och slappande av s\u00e5 slog tr\u00f6ttheten till ordentligt och jag d\u00e4ckade i soffan en bra stund. Men sedan gick jag och Simon o k\u00f6pte lite godis&#8230; S\u00e5 nu \u00e4r jag pigg igen! \ud83d\ude00 Nu ska det bli n\u00e5got mer avsnitt Weeds inn<a href=\"http:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/01\/IMG_6044.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-large wp-image-7657\" src=\"http:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/01\/IMG_6044-755x563.jpg\" alt=\"IMG_6044\" width=\"755\" height=\"563\" srcset=\"https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/01\/IMG_6044-755x563.jpg 755w, https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/01\/IMG_6044-300x223.jpg 300w, https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/01\/IMG_6044.jpg 1624w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a>an vi g\u00e5r och l\u00e4gger oss! Godnatt!<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/01\/IMG_6046.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-large wp-image-7658\" src=\"http:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/01\/IMG_6046-755x563.jpg\" alt=\"IMG_6046\" width=\"755\" height=\"563\" srcset=\"https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/01\/IMG_6046-755x563.jpg 755w, https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/01\/IMG_6046-300x223.jpg 300w, https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/01\/IMG_6046.jpg 1624w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Morgonen b\u00f6rjade med ett teoripass p\u00e5 inlopps- och avgas-systemet. Vi fick sedan justera lite ventiler innan vi till slut skruvade ihop motorn och v\u00e4xell\u00e5dan som vi skruvade is\u00e4r f\u00f6r n\u00e5gon dag sedan. Vi jobbade \u00f6ver lunchen och slutade d\u00e4rf\u00f6r lite tidigare s\u00e5 jag stack till gymmet f\u00f6r att ge mig sj\u00e4lv lite mer tr\u00e4ningsv\u00e4rk. \ud83d\ude09 &#8230; <a title=\"Sn\u00f6, sn\u00f6 och lite mer sn\u00f6.\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/lovisaulrika\/2015\/01\/30\/sno-sno-och-lite-mer-sno\/\" aria-label=\"L\u00e4s mer om Sn\u00f6, sn\u00f6 och lite mer sn\u00f6.\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5733,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35,916,805,8],"tags":[209,428,201,665,154,94,1002,322,57],"class_list":["post-7643","post","type-post","status-publish","format-standard","hentry","category-forsvarsmakten","category-fortsatt-soldat-utbildning-fsu","category-jobb-2","category-traning","tag-boden","tag-godis","tag-gym","tag-lopning","tag-simon","tag-sno","tag-strf-90","tag-trana","tag-trott"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/posts\/7643","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/users\/5733"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/comments?post=7643"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/posts\/7643\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/media?parent=7643"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/categories?post=7643"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/tags?post=7643"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}