{"id":7668,"date":"2015-02-01T19:44:05","date_gmt":"2015-02-01T18:44:05","guid":{"rendered":"http:\/\/blogg.improveme.se\/lovisaulrika\/?p=7668"},"modified":"2015-02-01T19:45:51","modified_gmt":"2015-02-01T18:45:51","slug":"hemmagjorda-proteinbars","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/lovisaulrika\/2015\/02\/01\/hemmagjorda-proteinbars\/","title":{"rendered":"Hemmagjorda proteinbars"},"content":{"rendered":"<p>Jag har haft en riktigt sk\u00f6n dag h\u00e4r hemma idag och mest bara tagit det lugnt. Surfat runt p\u00e5 olika bloggar och lyssnat p\u00e5 massa musik typ. Dessutom har jag testat att g\u00f6ra egna proteinbars vilket jag m\u00e5ste s\u00e4ga blev lyckat! Det var dessutom mycket l\u00e4ttare \u00e4n vad jag trodde det skulle vara! Ser fram emot att mumsa i mig dessa i veckan! \ud83d\ude00 En bar \u00e4r ca 200 kcal och inneh\u00e5ller 20 gram protein, och det finns en liten risk att jag just nu sitter och \u00e4ter en&#8230; \ud83d\ude09<\/p>\n<p>Ig\u00e5r natt s\u00e5 dr\u00f6mde jag f\u00f6rresten en liten udda dr\u00f6m om att jag \u00e5t laxpasta&#8230; S\u00e5 nu har jag varit supersugen p\u00e5 det sen dess haha s\u00e5 det fick bli laxpasta till middag idag! Inte riktigt lika god som laxpastan min mamma g\u00f6r (Mammas mat \u00e4r alltid b\u00e4st ju \ud83d\ude09 ) men den blev \u00e4nd\u00e5 riktigt god! F\u00f6rutom att st\u00e5 vid spisen har jag ocks\u00e5 skrubbat rent badrummet idag, den tr\u00e5kiga delen av att v\u00e4xa upp och flytta hemifr\u00e5n haha. \ud83d\ude09<\/p>\n<p>Resten av kv\u00e4llen ska jag nu spendera med lite plugg inf\u00f6r proven p\u00e5 kursen!<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/02\/10634378_10203633896191100_2058855414_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-large wp-image-7669\" src=\"http:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/02\/10634378_10203633896191100_2058855414_n-755x563.jpg\" alt=\"10634378_10203633896191100_2058855414_n\" width=\"755\" height=\"563\" srcset=\"https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/02\/10634378_10203633896191100_2058855414_n-755x563.jpg 755w, https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/02\/10634378_10203633896191100_2058855414_n-300x223.jpg 300w, https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/02\/10634378_10203633896191100_2058855414_n.jpg 960w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag har haft en riktigt sk\u00f6n dag h\u00e4r hemma idag och mest bara tagit det lugnt. Surfat runt p\u00e5 olika bloggar och lyssnat p\u00e5 massa musik typ. Dessutom har jag testat att g\u00f6ra egna proteinbars vilket jag m\u00e5ste s\u00e4ga blev lyckat! Det var dessutom mycket l\u00e4ttare \u00e4n vad jag trodde det skulle vara! Ser fram &#8230; <a title=\"Hemmagjorda proteinbars\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/lovisaulrika\/2015\/02\/01\/hemmagjorda-proteinbars\/\" aria-label=\"L\u00e4s mer om Hemmagjorda proteinbars\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5733,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[1013,1010,1008,483,1009,1012,316,1007,1011],"class_list":["post-7668","post","type-post","status-publish","format-standard","hentry","category-mat","tag-do-it-yourself","tag-drom","tag-hemmagjorda","tag-jordnotssmor","tag-laxpasta","tag-made-by-me","tag-mork-choklad","tag-proteinbars","tag-proteinpulver"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/posts\/7668","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/users\/5733"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/comments?post=7668"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/posts\/7668\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/media?parent=7668"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/categories?post=7668"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/tags?post=7668"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}