{"id":7804,"date":"2015-02-27T22:17:49","date_gmt":"2015-02-27T21:17:49","guid":{"rendered":"http:\/\/blogg.improveme.se\/lovisaulrika\/?p=7804"},"modified":"2015-02-27T22:17:49","modified_gmt":"2015-02-27T21:17:49","slug":"sore-today-strong-tomorrow","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/lovisaulrika\/2015\/02\/27\/sore-today-strong-tomorrow\/","title":{"rendered":"Sore today, strong tomorrow."},"content":{"rendered":"<p>I onsdags s\u00e5 l\u00e4rde vi oss i princip det sista vi skulle l\u00e4ra oss p\u00e5 kursen. S\u00e5 ig\u00e5r b\u00f6rjade vi med att \u00e5terst\u00e4lla allt vi st\u00e4llt till med genom att g\u00f6ra s\u00e4rskild tillsyn p\u00e5 vagnarna, skruva tillbaka allt vi tagit loss och b\u00f6rja inventera vagnar och verktygssatser. Ingen \u00f6verdrivet rolig dag allts\u00e5! \ud83d\ude09<\/p>\n<p>P\u00e5 eftermiddagen fick i precis som alla andra torsdagar, lite tid till egenfys. S\u00e5 jag stacka till gymmet och k\u00f6rde ett pass f\u00f6r armar\/axlar. Och tydligen gjorde jag n\u00e5got r\u00e4tt f\u00f6r fyfan vilken tr\u00e4ningsv\u00e4rk jag b\u00f6rjar f\u00e5 idag!<\/p>\n<p>D\u00e5 det var sista kv\u00e4llen ig\u00e5r i Boden f\u00f6r de som jobbar p\u00e5 andra st\u00e4llen men som g\u00e5tt kursen&#8230; s\u00e5 tr\u00e4ffades vi ett g\u00e4ng p\u00e5 Bodensia p\u00e5 kv\u00e4llen f\u00f6r att umg\u00e5s lite \u00f6ver ett glas. Jag stack dock tidigt f\u00f6r att ist\u00e4llet komma hem, \u00e4ta popcorn, mysa med Simon och se ett avsnitt av Marco Polo. \ud83d\ude00<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/02\/11039947_10203780022084156_1847592785_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-7805\" src=\"http:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/02\/11039947_10203780022084156_1847592785_n-755x563.jpg\" alt=\"11039947_10203780022084156_1847592785_n\" width=\"755\" height=\"563\" srcset=\"https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/02\/11039947_10203780022084156_1847592785_n-755x563.jpg 755w, https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/02\/11039947_10203780022084156_1847592785_n-300x224.jpg 300w, https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/02\/11039947_10203780022084156_1847592785_n.jpg 960w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I onsdags s\u00e5 l\u00e4rde vi oss i princip det sista vi skulle l\u00e4ra oss p\u00e5 kursen. S\u00e5 ig\u00e5r b\u00f6rjade vi med att \u00e5terst\u00e4lla allt vi st\u00e4llt till med genom att g\u00f6ra s\u00e4rskild tillsyn p\u00e5 vagnarna, skruva tillbaka allt vi tagit loss och b\u00f6rja inventera vagnar och verktygssatser. Ingen \u00f6verdrivet rolig dag allts\u00e5! \ud83d\ude09 P\u00e5 eftermiddagen &#8230; <a title=\"Sore today, strong tomorrow.\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/lovisaulrika\/2015\/02\/27\/sore-today-strong-tomorrow\/\" aria-label=\"L\u00e4s mer om Sore today, strong tomorrow.\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5733,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35,8],"tags":[1050,201,1051,64,84,154,80],"class_list":["post-7804","post","type-post","status-publish","format-standard","hentry","category-forsvarsmakten","category-traning","tag-bodensia","tag-gym","tag-marco-polo","tag-mys","tag-selfie","tag-simon","tag-traning-2"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/posts\/7804","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/users\/5733"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/comments?post=7804"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/posts\/7804\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/media?parent=7804"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/categories?post=7804"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/tags?post=7804"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}