{"id":8152,"date":"2015-04-18T19:57:08","date_gmt":"2015-04-18T17:57:08","guid":{"rendered":"http:\/\/blogg.improveme.se\/lovisaulrika\/?p=8152"},"modified":"2015-04-18T19:57:08","modified_gmt":"2015-04-18T17:57:08","slug":"saturday-3","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/lovisaulrika\/2015\/04\/18\/saturday-3\/","title":{"rendered":"Saturday"},"content":{"rendered":"<p>Det har varit riktigt fint v\u00e4der idag s\u00e5 vid lunch tog jag och Simon en liten promenad till stan f\u00f6r att \u00e4ta lunch p\u00e5 Le Croissant. Vi gick sedan hem och h\u00e4mtade tr\u00e4ningskl\u00e4derna f\u00f6r att promenera till gymmet. Jag k\u00f6rde ett lugnt och ganska l\u00e4tt benpass och flummade lite tillsammans med Catha som ocks\u00e5 var d\u00e4r. Det var sk\u00f6nt att tr\u00e4na men jag k\u00e4nde att jag beh\u00f6vde ett lugnt pass d\u00e5 jag haft s\u00e5n extrem tr\u00e4ningsv\u00e4rk i benen denna veckan och jag vill g\u00e4rna kunna springa p\u00e5 m\u00e5ndag. \ud83d\ude42<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/04\/00298943ae0def6217c00bc1a269d8e02.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-8153\" src=\"http:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/04\/00298943ae0def6217c00bc1a269d8e02-755x563.jpg\" alt=\"00298943ae0def6217c00bc1a269d8e0\" width=\"755\" height=\"563\" srcset=\"https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/04\/00298943ae0def6217c00bc1a269d8e02-755x563.jpg 755w, https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/04\/00298943ae0def6217c00bc1a269d8e02-300x223.jpg 300w, https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/04\/00298943ae0def6217c00bc1a269d8e02.jpg 960w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a> <a href=\"http:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/04\/11128120_10204083830239170_361486907_n1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-8154\" src=\"http:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/04\/11128120_10204083830239170_361486907_n1-755x563.jpg\" alt=\"11128120_10204083830239170_361486907_n\" width=\"755\" height=\"563\" srcset=\"https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/04\/11128120_10204083830239170_361486907_n1-755x563.jpg 755w, https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/04\/11128120_10204083830239170_361486907_n1-300x223.jpg 300w, https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/04\/11128120_10204083830239170_361486907_n1.jpg 960w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a> <a href=\"http:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/04\/IMG_92051.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-8155\" src=\"http:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/04\/IMG_92051.jpg\" alt=\"IMG_9205\" width=\"640\" height=\"480\" srcset=\"https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/04\/IMG_92051.jpg 640w, https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/04\/IMG_92051-300x225.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Det har varit riktigt fint v\u00e4der idag s\u00e5 vid lunch tog jag och Simon en liten promenad till stan f\u00f6r att \u00e4ta lunch p\u00e5 Le Croissant. Vi gick sedan hem och h\u00e4mtade tr\u00e4ningskl\u00e4derna f\u00f6r att promenera till gymmet. Jag k\u00f6rde ett lugnt och ganska l\u00e4tt benpass och flummade lite tillsammans med Catha som ocks\u00e5 var &#8230; <a title=\"Saturday\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/lovisaulrika\/2015\/04\/18\/saturday-3\/\" aria-label=\"L\u00e4s mer om Saturday\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5733,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,8],"tags":[470,201,1005,84,154,80],"class_list":["post-8152","post","type-post","status-publish","format-standard","hentry","category-mat","category-traning","tag-cykla","tag-gym","tag-le-croissant","tag-selfie","tag-simon","tag-traning-2"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/posts\/8152","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/users\/5733"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/comments?post=8152"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/posts\/8152\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/media?parent=8152"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/categories?post=8152"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/tags?post=8152"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}