{"id":8217,"date":"2015-04-25T17:50:22","date_gmt":"2015-04-25T15:50:22","guid":{"rendered":"http:\/\/blogg.improveme.se\/lovisaulrika\/?p=8217"},"modified":"2015-04-25T17:50:22","modified_gmt":"2015-04-25T15:50:22","slug":"walking-on-sunshine","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/lovisaulrika\/2015\/04\/25\/walking-on-sunshine\/","title":{"rendered":"Walking on sunshine."},"content":{"rendered":"<p>Jag har b\u00f6rjat f\u00e5 ont i ryggen p\u00e5 senaste tiden och i morse var jag riktigt stel i svanken. \ud83d\ude41 Men efter lite stretchande och att Simon lyfte upp mig &#8221;s\u00e5 att ryggen kn\u00e4cks&#8221; s\u00e5 k\u00e4ndes\u00a0 det lite b\u00e4ttre&#8230; Dock s\u00e5 har jag ringt och bokat en tid idag hos en kroppsterapeut s\u00e5 att jag kan bli av med det h\u00e4r snart!<\/p>\n<p>Till frukost sen s\u00e5 gjorde jag proteinv\u00e5fflor igen men denna g\u00e5ngen med vaniljsmak. Riktigt gott och m\u00e4ttande! \ud83d\ude00 Efter frukosten myste jag ner mig i soffan och kollade serier, jag fick dock ligga ner p\u00e5 mage f\u00f6r att det gjorde f\u00f6r ont att sitta&#8230;<\/p>\n<p>N\u00e4r ryggen blivit lite b\u00e4ttre s\u00e5 stack jag ut p\u00e5 en l\u00e5ngpromenad d\u00e5 jag k\u00f6pt en bok av n\u00e5gon som bor p\u00e5 andra sidan stan. Men med tanke p\u00e5 vilket kanonfint v\u00e4der det \u00e4r h\u00e4r idag s\u00e5 var det bara sk\u00f6nt att komma ut lite! En timmes promenad senare och en bok rikare s\u00e5 var jag hemma!<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/04\/11118343_10204131272625200_500075085_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-8218\" src=\"http:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/04\/11118343_10204131272625200_500075085_n-755x563.jpg\" alt=\"11118343_10204131272625200_500075085_n\" width=\"755\" height=\"563\" srcset=\"https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/04\/11118343_10204131272625200_500075085_n-755x563.jpg 755w, https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/04\/11118343_10204131272625200_500075085_n-300x224.jpg 300w, https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/04\/11118343_10204131272625200_500075085_n.jpg 960w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a>\u00a0 <a href=\"http:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/04\/11173656_10204131272865206_1677870377_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-8220\" src=\"http:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/04\/11173656_10204131272865206_1677870377_n-755x563.jpg\" alt=\"11173656_10204131272865206_1677870377_n\" width=\"755\" height=\"563\" srcset=\"https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/04\/11173656_10204131272865206_1677870377_n-755x563.jpg 755w, https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/04\/11173656_10204131272865206_1677870377_n-300x224.jpg 300w, https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/04\/11173656_10204131272865206_1677870377_n.jpg 960w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a><\/p>\n<p><em>Nagellacket p\u00e5 bilden fick jag i min glossybox f\u00f6r n\u00e5gon dag sedan (ska visa inneh\u00e5llet i bloggen imorgon). Simon beskrev f\u00e4rgen som &#8221;gr\u00f6n lera&#8221; hahah&#8230; \ud83d\ude09<\/em><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/04\/11173656_10204131272865206_1677870377_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-8219\" src=\"http:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/04\/11130048_10204131273465221_1889855619_n-755x563.jpg\" alt=\"11130048_10204131273465221_1889855619_n\" width=\"755\" height=\"563\" srcset=\"https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/04\/11130048_10204131273465221_1889855619_n-755x563.jpg 755w, https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/04\/11130048_10204131273465221_1889855619_n-300x224.jpg 300w, https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/04\/11130048_10204131273465221_1889855619_n.jpg 960w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag har b\u00f6rjat f\u00e5 ont i ryggen p\u00e5 senaste tiden och i morse var jag riktigt stel i svanken. \ud83d\ude41 Men efter lite stretchande och att Simon lyfte upp mig &#8221;s\u00e5 att ryggen kn\u00e4cks&#8221; s\u00e5 k\u00e4ndes\u00a0 det lite b\u00e4ttre&#8230; Dock s\u00e5 har jag ringt och bokat en tid idag hos en kroppsterapeut s\u00e5 att jag &#8230; <a title=\"Walking on sunshine.\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/lovisaulrika\/2015\/04\/25\/walking-on-sunshine\/\" aria-label=\"L\u00e4s mer om Walking on sunshine.\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5733,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[1150,1149,1148,404,926,1147,1151,154],"class_list":["post-8217","post","type-post","status-publish","format-standard","hentry","category-mat","tag-bok","tag-caesar-milan","tag-caesar-och-hans-hundar","tag-ont","tag-powerwalk","tag-proemnad","tag-proteinvafflor","tag-simon"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/posts\/8217","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/users\/5733"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/comments?post=8217"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/posts\/8217\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/media?parent=8217"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/categories?post=8217"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/tags?post=8217"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}