{"id":8632,"date":"2015-07-30T13:43:31","date_gmt":"2015-07-30T11:43:31","guid":{"rendered":"http:\/\/blogg.improveme.se\/lovisaulrika\/?p=8632"},"modified":"2015-07-30T14:14:17","modified_gmt":"2015-07-30T12:14:17","slug":"double-rich-chocolate","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/lovisaulrika\/2015\/07\/30\/double-rich-chocolate\/","title":{"rendered":"Double rich chocolate&#8230;"},"content":{"rendered":"<p>F\u00f6r ett tag sedan fick jag hem en burk <span style=\"text-decoration: underline\"><a href=\"http:\/\/www.fitnessguru.com\/sv\/one-casein#double-rich-chocolate\" target=\"_blank\">Onecasein<\/a> <\/span>utav <span style=\"text-decoration: underline\"><a href=\"http:\/\/www.fitnessguru.com\/sv\" target=\"_blank\">Fitnessguru<\/a> <\/span>och nu n\u00e4r jag har hunnit testa den n\u00e5gra g\u00e5nger (eller ganska m\u00e5nga haha) t\u00e4nkte jag ni skulle f\u00e5 en recension! \ud83d\ude00<\/p>\n<p><span style=\"text-decoration: underline\"><a href=\"http:\/\/www.fitnessguru.com\/sv\/one-casein#double-rich-chocolate\" target=\"_blank\">Kaseinet<\/a> <\/span>smakar verkligen choklad och jag som \u00e4lskar choklad kan ju inte vara mer \u00e4n n\u00f6jd d\u00e5 haha. Det \u00e4r dessutom m\u00e4ttande s\u00e5 det passar perfekt som ett mellanm\u00e5l ocks\u00e5. Men det b\u00e4sta av allt \u00e4r att man kan g\u00f6ra massa olika saker med det vilket jag har lekt runt med och testat en hel del! \ud83d\ude00<\/p>\n<p><span style=\"text-decoration: underline\"><strong>Chokladpudding<\/strong> <\/span>&#8211; Man tar helt enkelt lite mindre vatten och vispar s\u00e5 blir det riktigt kr\u00e4migt! \ud83d\ude00<\/p>\n<p><span style=\"text-decoration: underline\"><strong>Proteinglass<\/strong><\/span>&#8211; Jag vispade ihop pulvret med mj\u00f6lk och lite kvarg och fr\u00f6s in det n\u00e5gra timmar. Sen serverade jag glassen med hallon, kokos och sm\u00e4lt, m\u00f6rk choklad&#8230; och det blev svingott! \ud83d\ude00 Perfekt som &#8221;efterr\u00e4tt&#8221; p\u00e5 kv\u00e4llen d\u00e5 man stillar s\u00f6tsuget, blir m\u00e4tt(!) och s\u00e5 f\u00e5r kroppen natten p\u00e5 sig att ta upp proteinet. \ud83d\ude00<\/p>\n<p><span style=\"text-decoration: underline\"><strong>Chokladmilkshake<\/strong><\/span> &#8211; Jag mixade pulver med mj\u00f6lk och is; enkelt, gott och perfekt nu p\u00e5 sommaren!<\/p>\n<p>Och sen s\u00e5 kan man ju sj\u00e4lvklart blanda den med bara mj\u00f6lk eller vatten i en shaker. Det var ocks\u00e5 gott! \ud83d\ude09 Den enda negativa jag kan s\u00e4ga om <a href=\"http:\/\/www.fitnessguru.com\/sv\/one-casein#double-rich-chocolate\" target=\"_blank\">Onecasein<\/a> \u00e4r v\u00e4l att burken kommer ta slut alldeles f\u00f6r snabbt haha!<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/07\/11650672_10204541885250259_74356961_n2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-8634\" src=\"http:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/07\/11650672_10204541885250259_74356961_n2-755x566.jpg\" alt=\"11650672_10204541885250259_74356961_n\" width=\"755\" height=\"566\" srcset=\"https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/07\/11650672_10204541885250259_74356961_n2-755x566.jpg 755w, https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/07\/11650672_10204541885250259_74356961_n2-300x225.jpg 300w, https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/07\/11650672_10204541885250259_74356961_n2.jpg 960w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-8641\" src=\"http:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/07\/2-755x566.png\" alt=\"2\" width=\"755\" height=\"566\" srcset=\"https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/07\/2-755x566.png 755w, https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/07\/2-300x225.png 300w, https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/07\/2.png 960w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a> <a href=\"http:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/07\/11653290_10204541767407313_1753373067_n1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-8633\" src=\"http:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/07\/11272288_10204273971432581_1532364061_n2-755x566.jpg\" alt=\"11272288_10204273971432581_1532364061_n\" width=\"755\" height=\"566\" srcset=\"https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/07\/11272288_10204273971432581_1532364061_n2-755x566.jpg 755w, https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/07\/11272288_10204273971432581_1532364061_n2-300x225.jpg 300w, https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/07\/11272288_10204273971432581_1532364061_n2.jpg 960w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>F\u00f6r ett tag sedan fick jag hem en burk Onecasein utav Fitnessguru och nu n\u00e4r jag har hunnit testa den n\u00e5gra g\u00e5nger (eller ganska m\u00e5nga haha) t\u00e4nkte jag ni skulle f\u00e5 en recension! \ud83d\ude00 Kaseinet smakar verkligen choklad och jag som \u00e4lskar choklad kan ju inte vara mer \u00e4n n\u00f6jd d\u00e5 haha. Det \u00e4r dessutom &#8230; <a title=\"Double rich chocolate&#8230;\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/lovisaulrika\/2015\/07\/30\/double-rich-chocolate\/\" aria-label=\"L\u00e4s mer om Double rich chocolate&#8230;\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5733,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[1249,1248,1250,1139,1246,222,323,1245,206,1247,1251],"class_list":["post-8632","post","type-post","status-publish","format-standard","hentry","category-traning","tag-chokladmilkshake","tag-chokladpudding","tag-double-rich-chocolate","tag-fitnessguru","tag-kasein","tag-kosttillskott","tag-nyttig","tag-one-casein","tag-protein","tag-proteinglass","tag-reccension"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/posts\/8632","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/users\/5733"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/comments?post=8632"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/posts\/8632\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/media?parent=8632"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/categories?post=8632"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/tags?post=8632"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}