{"id":8727,"date":"2015-09-15T21:37:40","date_gmt":"2015-09-15T19:37:40","guid":{"rendered":"http:\/\/blogg.improveme.se\/lovisaulrika\/?p=8727"},"modified":"2015-09-15T21:39:49","modified_gmt":"2015-09-15T19:39:49","slug":"milkupgraded","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/lovisaulrika\/2015\/09\/15\/milkupgraded\/","title":{"rendered":"#milkupgraded"},"content":{"rendered":"<p>F\u00f6r n\u00e5gon vecka sedan fick jag hem flaskor med <a href=\"http:\/\/www.fitnessguru.com\/sv\" target=\"_blank\">Fitnessgurus<\/a> nya <a href=\"http:\/\/www.fitnessguru.com\/sv\/one-whey-protein-shake#raspberry\" target=\"_blank\">One Whey protein shake<\/a> som jag nu har testat, och jag \u00e4r faktiskt lite missn\u00f6jd&#8230; F\u00f6r dom tog slut direkt haha! \ud83d\ude41 Det h\u00e4r \u00e4r allts\u00e5 en liten flaska som \u00e4r som en f\u00e4rdigblandad <a href=\"http:\/\/www.fitnessguru.com\/sv\/one-whey-protein-shake#raspberry\" target=\"_blank\">proteinshake<\/a>. Den smakar ungef\u00e4r som en drickyoghurt men det som \u00e4r bra \u00e4r att den inte m\u00e5ste vara kyld s\u00e5 den \u00e4r perfekt att ha i v\u00e4skan under dagen f\u00f6r att sedan dricka den efter ett tr\u00e4ningspass eller som mellanm\u00e5l! \ud83d\ude00<\/p>\n<p>Det \u00e4r klart att det finns n\u00e5got lite charmigt med att blanda sin egen shake (tycker i alla fall jag) men har man ont om tid, inte har tillg\u00e5ng till kylsk\u00e5p eller \u00e4r akut hungrig s\u00e5 \u00e4r dessa perfekta! Och riktigt goda dessutom! \ud83d\ude00 En flaska inneh\u00e5ller 20 g protein och inget socker \u00f6verhuvudtaget! Jag funderar p\u00e5 att k\u00f6pa hem ett litet lager att ha i skafferiet haha&#8230;<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/09\/12030785_10205002338201295_631953407_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-8729\" src=\"http:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/09\/12030785_10205002338201295_631953407_n-755x566.jpg\" alt=\"12030785_10205002338201295_631953407_n\" width=\"755\" height=\"566\" srcset=\"https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/09\/12030785_10205002338201295_631953407_n-755x566.jpg 755w, https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/09\/12030785_10205002338201295_631953407_n-300x225.jpg 300w, https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/09\/12030785_10205002338201295_631953407_n.jpg 960w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-8728\" src=\"http:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/09\/12021916_10205002338081292_45749942_n.jpg\" alt=\"12021916_10205002338081292_45749942_n\" width=\"720\" height=\"960\" srcset=\"https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/09\/12021916_10205002338081292_45749942_n.jpg 720w, https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/09\/12021916_10205002338081292_45749942_n-225x300.jpg 225w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>F\u00f6r n\u00e5gon vecka sedan fick jag hem flaskor med Fitnessgurus nya One Whey protein shake som jag nu har testat, och jag \u00e4r faktiskt lite missn\u00f6jd&#8230; F\u00f6r dom tog slut direkt haha! \ud83d\ude41 Det h\u00e4r \u00e4r allts\u00e5 en liten flaska som \u00e4r som en f\u00e4rdigblandad proteinshake. Den smakar ungef\u00e4r som en drickyoghurt men det som &#8230; <a title=\"#milkupgraded\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/lovisaulrika\/2015\/09\/15\/milkupgraded\/\" aria-label=\"L\u00e4s mer om #milkupgraded\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5733,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,8],"tags":[1139,1262,1259,1260,1261,84],"class_list":["post-8727","post","type-post","status-publish","format-standard","hentry","category-mat","category-traning","tag-fitnessguru","tag-milkupgraded","tag-one-whey","tag-protein-shake","tag-rasberry","tag-selfie"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/posts\/8727","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/users\/5733"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/comments?post=8727"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/posts\/8727\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/media?parent=8727"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/categories?post=8727"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/tags?post=8727"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}