{"id":8851,"date":"2015-09-29T21:20:15","date_gmt":"2015-09-29T19:20:15","guid":{"rendered":"http:\/\/blogg.improveme.se\/lovisaulrika\/?p=8851"},"modified":"2015-09-29T21:20:15","modified_gmt":"2015-09-29T19:20:15","slug":"work-it-harder-make-it-better-do-it-faster-makes-us-stronger","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/lovisaulrika\/2015\/09\/29\/work-it-harder-make-it-better-do-it-faster-makes-us-stronger\/","title":{"rendered":"Work it harder, make it better, do it faster, makes us stronger."},"content":{"rendered":"<p><em>(F\u00f6rra veckan)<\/em><\/p>\n<p>P\u00e5 jobbet s\u00e5 gjorde jag den 3:e veckan p\u00e5 kursen som bestod av \u00e4nnu mer teori (mitt huvud b\u00f6rjar bli fullt?!) och en hel del skruvande. P\u00e5 onsdagen var vi ute halva dagen f\u00f6r att att underh\u00e5llskalibrera vagnarna och trots att det regnade var det riktigt h\u00e4rligt att f\u00e5 vara ute efter att ha varit en verkstad senaste veckorna. Jag fick dessutom k\u00f6ra lite stridsfordon p\u00e5 ett f\u00e4lt ist\u00e4llet f\u00f6r p\u00e5 tr\u00e5kig asfalt! \ud83d\ude09<\/p>\n<p>Jag fick till 3 riktigt bra tr\u00e4ningspass p\u00e5 gymmet som alla gav fruktansv\u00e4rt mycket tr\u00e4ningsv\u00e4rk haha, kunde knappt g\u00e5 dagen efter mitt benpass! Sjukt ont gjorde det men n\u00e5nting r\u00e4tt m\u00e5ste jag ju ha gjort! Onsdag kv\u00e4ll skulle jag och Simon precis s\u00e4tta oss i soffan och kolla en serie men ist\u00e4llet lyckade vi \u00f6vertala varandra om att tr\u00e4na haha, s\u00e5 vi var duktiga och tog ett kv\u00e4llspass p\u00e5 gymmet!<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/09\/12067382_10205082118995765_1053105492_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-8855\" src=\"http:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/09\/12067382_10205082118995765_1053105492_n-755x566.jpg\" alt=\"12067382_10205082118995765_1053105492_n\" width=\"755\" height=\"566\" srcset=\"https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/09\/12067382_10205082118995765_1053105492_n-755x566.jpg 755w, https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/09\/12067382_10205082118995765_1053105492_n-300x225.jpg 300w, https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/09\/12067382_10205082118995765_1053105492_n.jpg 960w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-8852\" src=\"http:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/09\/12047582_10205082119075767_1023208252_n-755x566.jpg\" alt=\"12047582_10205082119075767_1023208252_n\" width=\"755\" height=\"566\" srcset=\"https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/09\/12047582_10205082119075767_1023208252_n-755x566.jpg 755w, https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/09\/12047582_10205082119075767_1023208252_n-300x225.jpg 300w, https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/09\/12047582_10205082119075767_1023208252_n.jpg 960w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-8853\" src=\"http:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/09\/12048488_10205082118915763_219896693_n.jpg\" alt=\"12048488_10205082118915763_219896693_n\" width=\"720\" height=\"960\" srcset=\"https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/09\/12048488_10205082118915763_219896693_n.jpg 720w, https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/09\/12048488_10205082118915763_219896693_n-225x300.jpg 225w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-8854\" src=\"http:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/09\/12067223_10205082119035766_1611939273_n.jpg\" alt=\"12067223_10205082119035766_1611939273_n\" width=\"750\" height=\"747\" srcset=\"https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/09\/12067223_10205082119035766_1611939273_n.jpg 750w, https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/09\/12067223_10205082119035766_1611939273_n-150x150.jpg 150w, https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/09\/12067223_10205082119035766_1611939273_n-300x298.jpg 300w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/a> <a href=\"http:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/09\/12083649_10205082119115768_1215919390_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-8856\" src=\"http:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/09\/12083649_10205082119115768_1215919390_n.jpg\" alt=\"12083649_10205082119115768_1215919390_n\" width=\"720\" height=\"960\" srcset=\"https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/09\/12083649_10205082119115768_1215919390_n.jpg 720w, https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/09\/12083649_10205082119115768_1215919390_n-225x300.jpg 225w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/a> <a href=\"http:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/09\/12086787_10205082118795760_1207424602_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-8857\" src=\"http:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/09\/12086787_10205082118795760_1207424602_n-755x566.jpg\" alt=\"12086787_10205082118795760_1207424602_n\" width=\"755\" height=\"566\" srcset=\"https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/09\/12086787_10205082118795760_1207424602_n-755x566.jpg 755w, https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/09\/12086787_10205082118795760_1207424602_n-300x225.jpg 300w, https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2015\/09\/12086787_10205082118795760_1207424602_n.jpg 960w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>(F\u00f6rra veckan) P\u00e5 jobbet s\u00e5 gjorde jag den 3:e veckan p\u00e5 kursen som bestod av \u00e4nnu mer teori (mitt huvud b\u00f6rjar bli fullt?!) och en hel del skruvande. P\u00e5 onsdagen var vi ute halva dagen f\u00f6r att att underh\u00e5llskalibrera vagnarna och trots att det regnade var det riktigt h\u00e4rligt att f\u00e5 vara ute efter att &#8230; <a title=\"Work it harder, make it better, do it faster, makes us stronger.\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/lovisaulrika\/2015\/09\/29\/work-it-harder-make-it-better-do-it-faster-makes-us-stronger\/\" aria-label=\"L\u00e4s mer om Work it harder, make it better, do it faster, makes us stronger.\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5733,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35,805,8],"tags":[1507,1272,201,537,84,154,1014,322],"class_list":["post-8851","post","type-post","status-publish","format-standard","hentry","category-forsvarsmakten","category-jobb-2","category-traning","tag-forsvarsmakten","tag-gravity-sucks","tag-gym","tag-mekaniker","tag-selfie","tag-simon","tag-strf90","tag-trana"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/posts\/8851","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/users\/5733"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/comments?post=8851"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/posts\/8851\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/media?parent=8851"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/categories?post=8851"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/tags?post=8851"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}