{"id":9696,"date":"2016-04-25T20:45:35","date_gmt":"2016-04-25T18:45:35","guid":{"rendered":"http:\/\/blogg.improveme.se\/lovisaulrika\/?p=9696"},"modified":"2016-04-25T21:09:43","modified_gmt":"2016-04-25T19:09:43","slug":"if-it-doesnt-challenge-you-it-doesnt-change-you","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/lovisaulrika\/2016\/04\/25\/if-it-doesnt-challenge-you-it-doesnt-change-you\/","title":{"rendered":"If it doesn&#8217;t challenge you, it doesn&#8217;t change you."},"content":{"rendered":"<p>Idag har det verkligen k\u00e4nns som en riktigt m\u00e5ndag d\u00e5 jag varit supertr\u00f6tt haha&#8230; Men det faktum att det \u00e4r l\u00f6nedag och att Game of Thrones \u00e4ntligen har b\u00f6rjat igen, gjorde dagen betydligt b\u00e4ttre! \ud83d\ude00<\/p>\n<p>Idag har jag \u00e4ven gjort en 1:a av 2 dagar p\u00e5 min utbildning till Testledare i F\u00f6rsvarsmakten, s\u00e5 inom en snar framtid kan jag h\u00e5lla i styrke- och konditions-test f\u00f6r min pluton! F\u00f6rmiddagen bestod av teori, tungt d\u00e5 jag var tr\u00f6tt men riktigt intressant! Under eftermiddagen har vi jobbat lite mer fysiskt, sprungit ett beep-test och provat att vara testledare \u00e5t varandra i beep-testet och multistyrketestet. F\u00f6rutom att jag har en axel som sp\u00f6kar (skickar st\u00f6tar vid olika vinklar och ger mig huvudv\u00e4rk hehe) s\u00e5 var det riktigt kul!<\/p>\n<p>Sedan jag slutade jobbet har det sn\u00f6at konstant med sn\u00f6blandat <del>\u00e4ckligt<\/del> regn, inte riktigt det jag l\u00e4ngtat efter&#8230; Skulle inte tacka nej till lite Sommar nu! Bjuder p\u00e5 n\u00e5gra bilder fr\u00e5n morgon promenaden d\u00e5 det var betydligt b\u00e4ttre v\u00e4der!<br \/>\n<a href=\"http:\/\/blogg.improveme.se\/lovisaulrika\/files\/2016\/04\/img_7147.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-9693\" src=\"http:\/\/blogg.improveme.se\/lovisaulrika\/files\/2016\/04\/img_7147.jpg\" alt=\"\" width=\"3264\" height=\"2448\" srcset=\"https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2016\/04\/img_7147.jpg 3264w, https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2016\/04\/img_7147-300x225.jpg 300w, https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2016\/04\/img_7147-755x566.jpg 755w\" sizes=\"auto, (max-width: 3264px) 100vw, 3264px\" \/><\/a><a href=\"http:\/\/blogg.improveme.se\/lovisaulrika\/files\/2016\/04\/img_7148.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-9694\" src=\"http:\/\/blogg.improveme.se\/lovisaulrika\/files\/2016\/04\/img_7148.jpg\" alt=\"\" width=\"3264\" height=\"2448\" srcset=\"https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2016\/04\/img_7148.jpg 3264w, https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2016\/04\/img_7148-300x225.jpg 300w, https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2016\/04\/img_7148-755x566.jpg 755w\" sizes=\"auto, (max-width: 3264px) 100vw, 3264px\" \/><\/a><a href=\"http:\/\/blogg.improveme.se\/lovisaulrika\/files\/2016\/04\/img_7149.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-9695\" src=\"http:\/\/blogg.improveme.se\/lovisaulrika\/files\/2016\/04\/img_7149.jpg\" alt=\"\" width=\"3264\" height=\"2448\" srcset=\"https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2016\/04\/img_7149.jpg 3264w, https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2016\/04\/img_7149-300x225.jpg 300w, https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2016\/04\/img_7149-755x566.jpg 755w\" sizes=\"auto, (max-width: 3264px) 100vw, 3264px\" \/><\/a><a href=\"http:\/\/blogg.improveme.se\/lovisaulrika\/files\/2016\/04\/img_7151.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-9692\" src=\"http:\/\/blogg.improveme.se\/lovisaulrika\/files\/2016\/04\/img_7151.jpg\" alt=\"\" width=\"3264\" height=\"2448\" srcset=\"https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2016\/04\/img_7151.jpg 3264w, https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2016\/04\/img_7151-300x225.jpg 300w, https:\/\/blogg.improveme.se\/lovisaulrika\/files\/2016\/04\/img_7151-755x566.jpg 755w\" sizes=\"auto, (max-width: 3264px) 100vw, 3264px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Idag har det verkligen k\u00e4nns som en riktigt m\u00e5ndag d\u00e5 jag varit supertr\u00f6tt haha&#8230; Men det faktum att det \u00e4r l\u00f6nedag och att Game of Thrones \u00e4ntligen har b\u00f6rjat igen, gjorde dagen betydligt b\u00e4ttre! \ud83d\ude00 Idag har jag \u00e4ven gjort en 1:a av 2 dagar p\u00e5 min utbildning till Testledare i F\u00f6rsvarsmakten, s\u00e5 inom en &#8230; <a title=\"If it doesn&#8217;t challenge you, it doesn&#8217;t change you.\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/lovisaulrika\/2016\/04\/25\/if-it-doesnt-challenge-you-it-doesnt-change-you\/\" aria-label=\"L\u00e4s mer om If it doesn&#8217;t challenge you, it doesn&#8217;t change you.\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5733,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35,5],"tags":[845,1018,1503,94,735,1303,1407,80],"class_list":["post-9696","post","type-post","status-publish","format-standard","hentry","category-forsvarsmakten","category-hund","tag-beep-test","tag-forsvarsmkaten","tag-hund","tag-sno","tag-sol","tag-stovare","tag-testledare","tag-traning-2"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/posts\/9696","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/users\/5733"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/comments?post=9696"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/posts\/9696\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/media?parent=9696"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/categories?post=9696"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/lovisaulrika\/wp-json\/wp\/v2\/tags?post=9696"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}