{"id":6,"date":"2011-09-06T18:30:00","date_gmt":"2011-09-06T17:30:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/lowcarblesscalories\/2011\/09\/06\/6-september\/"},"modified":"2011-09-06T18:30:00","modified_gmt":"2011-09-06T17:30:00","slug":"6-september","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/lowcarblesscalories\/2011\/09\/06\/6-september\/","title":{"rendered":"6 september"},"content":{"rendered":"<p><strong><span style=\"text-decoration: underline;\">Dagens kost<\/span><\/strong><\/p>\n<p>Frukost: &Auml;ggr&ouml;ra p&aring; tv&aring; &auml;gg, en halv burk tonfisk (i vatten) och kaffe<\/p>\n<p>Lunch: Keso mini 250 gram<\/p>\n<p>Mellanm&aring;l: En sked jordn&ouml;tssm&ouml;r och kaffe<\/p>\n<p>Kv&auml;llsmat: En liten tallrik fr&aring;n tacobuff&eacute; verkar det bli, och f&ouml;rmodligen tv&aring; glas r&ouml;tt vin.<\/p>\n<p><strong><span style=\"text-decoration: underline;\"> <\/span><\/strong><\/p>\n<p>Nollningen &auml;r i full g&aring;ng och d&auml;rav hot mot kv&auml;llsmaten. Ligger dock l&aring;gt med kolhydrater &auml;nnu s&aring; det ska nog bli bra oavsett. T&auml;nker bort vinkalorier och beger mig nu f&ouml;r lite ny bekantskap. Imorgon kommer csn, med andra ord varierad kost och p&aring; torsdag ocks&aring; f&ouml;rmodligen &auml;ven tr&auml;ning!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dagens kost Frukost: &Auml;ggr&ouml;ra p&aring; tv&aring; &auml;gg, en halv burk tonfisk (i vatten) och kaffe Lunch: Keso mini 250 gram Mellanm&aring;l: En sked jordn&ouml;tssm&ouml;r och kaffe Kv&auml;llsmat: En liten tallrik fr&aring;n tacobuff&eacute; verkar det bli, och f&ouml;rmodligen tv&aring; glas r&ouml;tt vin. Nollningen &auml;r i full g&aring;ng och d&auml;rav hot mot kv&auml;llsmaten. Ligger dock l&aring;gt med &#8230; <a title=\"6 september\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/lowcarblesscalories\/2011\/09\/06\/6-september\/\" aria-label=\"L\u00e4s mer om 6 september\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":713,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-6","post","type-post","status-publish","format-standard","hentry","category-matdagbok"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/lowcarblesscalories\/wp-json\/wp\/v2\/posts\/6","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/lowcarblesscalories\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/lowcarblesscalories\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/lowcarblesscalories\/wp-json\/wp\/v2\/users\/713"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/lowcarblesscalories\/wp-json\/wp\/v2\/comments?post=6"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/lowcarblesscalories\/wp-json\/wp\/v2\/posts\/6\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/lowcarblesscalories\/wp-json\/wp\/v2\/media?parent=6"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/lowcarblesscalories\/wp-json\/wp\/v2\/categories?post=6"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/lowcarblesscalories\/wp-json\/wp\/v2\/tags?post=6"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}