{"id":124,"date":"2012-02-05T20:16:27","date_gmt":"2012-02-05T19:16:27","guid":{"rendered":"http:\/\/blogg.improveme.se\/maarina\/?p=124"},"modified":"2012-02-05T20:16:27","modified_gmt":"2012-02-05T19:16:27","slug":"zumba-3","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/maarina\/2012\/02\/05\/zumba-3\/","title":{"rendered":"Zumba"},"content":{"rendered":"<p><em>Precis dansat zumba hemma, blev ett pass p\u00e5 45 minuter. F\u00f6rst k\u00f6rde jag vanlig zumba fitness dans, sen andv\u00e4nde jag \u00e4ven mina zumba toning sticks . Dom \u00e4r as sk\u00f6na f\u00f6r det \u00e4r som ett par marracas.\u00a0 Det var j\u00e4tte kul att k\u00f6ra zumba med hantlarna k\u00e4ndes att det tog mycket b\u00e4ttre. Plus att d\u00e5 \u00e4r det inte lika mycket steg utan mer styrka. S\u00e5 jag rekomenderar verkligen att best\u00e4lla ett zumba fitness paket till er d\u00e4r ute som vill b\u00f6rja tr\u00e4na men inte hittar motivationen.<\/em><\/p>\n<p><em>Vad g\u00f6r ni ikv\u00e4ll ?<\/em><\/p>\n<p><em>Kollade p\u00e5 footloose innan vilken underbar film, fick lite \u00e5ngest av filmen. Vill ocks\u00e5 leva med musiken och dansen p\u00e5 det s\u00e4ttet.<\/em><\/p>\n<p><em>N\u00e5ja nu ska jag kolla p\u00e5 honey 2 h\u00f6rs om ett tag<\/em><\/p>\n<p><em>Pussuss<\/em><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/maarina\/files\/2012\/02\/Zumba_Toning_Sticks.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-125\" src=\"http:\/\/blogg.improveme.se\/maarina\/files\/2012\/02\/Zumba_Toning_Sticks-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/blogg.improveme.se\/maarina\/files\/2012\/02\/Zumba_Toning_Sticks-300x300.jpg 300w, https:\/\/blogg.improveme.se\/maarina\/files\/2012\/02\/Zumba_Toning_Sticks-150x150.jpg 150w, https:\/\/blogg.improveme.se\/maarina\/files\/2012\/02\/Zumba_Toning_Sticks.jpg 550w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Precis dansat zumba hemma, blev ett pass p\u00e5 45 minuter. F\u00f6rst k\u00f6rde jag vanlig zumba fitness dans, sen andv\u00e4nde jag \u00e4ven mina zumba toning sticks . Dom \u00e4r as sk\u00f6na f\u00f6r det \u00e4r som ett par marracas.\u00a0 Det var j\u00e4tte kul att k\u00f6ra zumba med hantlarna k\u00e4ndes att det tog mycket b\u00e4ttre. Plus att d\u00e5 &#8230; <a title=\"Zumba\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/maarina\/2012\/02\/05\/zumba-3\/\" aria-label=\"L\u00e4s mer om Zumba\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":109,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-124","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/maarina\/wp-json\/wp\/v2\/posts\/124","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/maarina\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/maarina\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/maarina\/wp-json\/wp\/v2\/users\/109"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/maarina\/wp-json\/wp\/v2\/comments?post=124"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/maarina\/wp-json\/wp\/v2\/posts\/124\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/maarina\/wp-json\/wp\/v2\/media?parent=124"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/maarina\/wp-json\/wp\/v2\/categories?post=124"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/maarina\/wp-json\/wp\/v2\/tags?post=124"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}