{"id":24,"date":"2012-01-19T13:26:00","date_gmt":"2012-01-19T12:26:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/maarina\/2012\/01\/19\/lunch\/"},"modified":"2012-01-19T13:26:00","modified_gmt":"2012-01-19T12:26:00","slug":"lunch","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/maarina\/2012\/01\/19\/lunch\/","title":{"rendered":"Lunch"},"content":{"rendered":"<p><span style=\"font-family: trebuchet ms,geneva; font-size: 12px;\"><em>HejHopp!<\/em><\/span><\/p>\n<p><span style=\"font-family: trebuchet ms,geneva; font-size: 12px;\"><em>Sitter och &auml;ter dagens lunch som blev en ost&amp;broccoli soppa med ett stort glas citronvatten. Vad ska ni &auml;ta till lunch idag? N&aring;gra bra tips p&aring; kalorisn&aring;l mat? ge mig ge mig ge mig !!!<\/em><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 12px;\"><strong>Gymmet<\/strong><\/span> idag bestod av :<\/p>\n<p><span style=\"font-family: tahoma,arial,helvetica,sans-serif;\">20 min L&ouml;pband<\/span><\/p>\n<p><span style=\"font-family: tahoma,arial,helvetica,sans-serif;\">6 g&aring;nger 12 innerl&aring;r\/ytterl&aring;r<\/span><\/p>\n<p><span style=\"font-family: tahoma,arial,helvetica,sans-serif;\">3 g&aring;nger 10 benpress<\/span><\/p>\n<p><span style=\"font-family: tahoma,arial,helvetica,sans-serif;\">Sen tog jag en matta och gjorde n&aring;gra sittupps med en 3 kilo boll.<\/span><\/p>\n<p><span style=\"font-family: tahoma,arial,helvetica,sans-serif;\">PussPuss<br \/><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/282731.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/282731.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>HejHopp! Sitter och &auml;ter dagens lunch som blev en ost&amp;broccoli soppa med ett stort glas citronvatten. Vad ska ni &auml;ta till lunch idag? N&aring;gra bra tips p&aring; kalorisn&aring;l mat? ge mig ge mig ge mig !!! &nbsp; Gymmet idag bestod av : 20 min L&ouml;pband 6 g&aring;nger 12 innerl&aring;r\/ytterl&aring;r 3 g&aring;nger 10 benpress Sen tog &#8230; <a title=\"Lunch\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/maarina\/2012\/01\/19\/lunch\/\" aria-label=\"L\u00e4s mer om Lunch\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":109,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-24","post","type-post","status-publish","format-standard","hentry","category-mat"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/maarina\/wp-json\/wp\/v2\/posts\/24","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/maarina\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/maarina\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/maarina\/wp-json\/wp\/v2\/users\/109"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/maarina\/wp-json\/wp\/v2\/comments?post=24"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/maarina\/wp-json\/wp\/v2\/posts\/24\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/maarina\/wp-json\/wp\/v2\/media?parent=24"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/maarina\/wp-json\/wp\/v2\/categories?post=24"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/maarina\/wp-json\/wp\/v2\/tags?post=24"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}