{"id":89,"date":"2012-03-12T20:20:34","date_gmt":"2012-03-12T19:20:34","guid":{"rendered":"http:\/\/blogg.improveme.se\/maddolini\/?p=89"},"modified":"2012-03-12T20:20:34","modified_gmt":"2012-03-12T19:20:34","slug":"tranat-och-stadat","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/maddolini\/2012\/03\/12\/tranat-och-stadat\/","title":{"rendered":"Tr\u00e4nat och st\u00e4dat"},"content":{"rendered":"<p>Nu sitter jag i soffan, har precis dammsugit och ska strax hoppa i duschen.<\/p>\n<p>Tr\u00e4ningen gick v\u00e4l ganska bra om man t\u00e4nker p\u00e5 att jag inte tr\u00e4nar p\u00e5 tv\u00e5 veckor men spagetti-ben och ishalka p\u00e5v\u00e4g hem kanske inte riktigt var den b\u00e4sta kombinationen. <\/p>\n<p>Slarvat med maten idag ocks\u00e5, \u00e5t iofs en ordentlig lunch, kycklingsallad med fetaost, men middag efter gymmet blev tyv\u00e4rr bara kesella+ mini yoghurt och en \u00e4ggmacka. Men jag \u00e4r verkligen helt slut idag, pension\u00e4rerna p\u00e5 jobbet suger verkligen musten ur en k\u00e4nner jag&#8230; S\u00e5 jag orkade helt enkelt inte laga n\u00e5gonting, s\u00e5 kan de va ibland:S <\/p>\n<p>Nu duschen, sen ska jag b\u00e4dda ner mig i soffan med en kopp te i v\u00e4ntan p\u00e5 att Sebastian ska komma hem&lt;3 tror dock inte jag kommer orka vara vaken s\u00e5 l\u00e4nge;P<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nu sitter jag i soffan, har precis dammsugit och ska strax hoppa i duschen. Tr\u00e4ningen gick v\u00e4l ganska bra om man t\u00e4nker p\u00e5 att jag inte tr\u00e4nar p\u00e5 tv\u00e5 veckor men spagetti-ben och ishalka p\u00e5v\u00e4g hem kanske inte riktigt var den b\u00e4sta kombinationen. Slarvat med maten idag ocks\u00e5, \u00e5t iofs en ordentlig lunch, kycklingsallad med &#8230; <a title=\"Tr\u00e4nat och st\u00e4dat\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/maddolini\/2012\/03\/12\/tranat-och-stadat\/\" aria-label=\"L\u00e4s mer om Tr\u00e4nat och st\u00e4dat\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":20,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-89","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/maddolini\/wp-json\/wp\/v2\/posts\/89","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/maddolini\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/maddolini\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/maddolini\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/maddolini\/wp-json\/wp\/v2\/comments?post=89"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/maddolini\/wp-json\/wp\/v2\/posts\/89\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/maddolini\/wp-json\/wp\/v2\/media?parent=89"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/maddolini\/wp-json\/wp\/v2\/categories?post=89"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/maddolini\/wp-json\/wp\/v2\/tags?post=89"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}