{"id":43,"date":"2015-05-30T14:08:55","date_gmt":"2015-05-30T12:08:55","guid":{"rendered":"http:\/\/blogg.improveme.se\/magdalenabibik\/?p=43"},"modified":"2015-05-30T14:08:55","modified_gmt":"2015-05-30T12:08:55","slug":"superlordag-i-soffan","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/magdalenabibik\/2015\/05\/30\/superlordag-i-soffan\/","title":{"rendered":"Superl\u00f6rdag&#8230; i soffan."},"content":{"rendered":"<p>Idag \u00e4r det bl.a. Stockholm Marathon, CrossFit Regionals och Workout \u00c5re. Och s\u00e4kert 100 saker till. Jag har ist\u00e4llet en lugn dag i soffan (i det h\u00e4r v\u00e4dret \u00e4r jag r\u00e4tt glad att jag inte \u00e4r l\u00e4ngs banan och hejar, \u00e4n mindre springer). Jag laddar inf\u00f6r m\u00e5ndagens premi\u00e4r av <a href=\"http:\/\/mayhemworkout.se\/\" target=\"_blank\">Mayhem Workout<\/a> och ger kroppen lite andrum (jag har haft en seg f\u00f6rkylningss\u00e4song som har gjort det tuffare att jobba). P\u00e5 m\u00e5ndag \u00e4r det dags att tagga till igen, men just nu \u00e4r det h\u00e4r mitt l\u00e4ge:<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/magdalenabibik\/files\/2015\/05\/IMG_4319.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-44\" src=\"http:\/\/blogg.improveme.se\/magdalenabibik\/files\/2015\/05\/IMG_4319-755x755.jpg\" alt=\"IMG_4319\" width=\"755\" height=\"755\" srcset=\"https:\/\/blogg.improveme.se\/magdalenabibik\/files\/2015\/05\/IMG_4319-755x755.jpg 755w, https:\/\/blogg.improveme.se\/magdalenabibik\/files\/2015\/05\/IMG_4319-150x150.jpg 150w, https:\/\/blogg.improveme.se\/magdalenabibik\/files\/2015\/05\/IMG_4319-300x300.jpg 300w, https:\/\/blogg.improveme.se\/magdalenabibik\/files\/2015\/05\/IMG_4319.jpg 1280w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Jag missar en v\u00e4ninnas 30-\u00e5rsdag, men min kropp s\u00e4ger: ligg still! Min &#8221;att g\u00f6ra lista&#8221; idag:<\/p>\n<p>&#8211; Tv\u00e5 avsnitt av RHOBH (jag vet, inget jag \u00e4r stolt \u00f6ver)<\/p>\n<p>&#8211; Tv\u00e5 avsnitt av &#8221;House of Cards&#8221;<\/p>\n<p>&#8211; Reprisen av &#8221;Superior Challenge 12&#8221;<\/p>\n<p>&#8211; Litervis med te.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Ha en sk\u00f6n l\u00f6rdag alla! Och GRATTIS PETRA! &lt;3<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Idag \u00e4r det bl.a. Stockholm Marathon, CrossFit Regionals och Workout \u00c5re. Och s\u00e4kert 100 saker till. Jag har ist\u00e4llet en lugn dag i soffan (i det h\u00e4r v\u00e4dret \u00e4r jag r\u00e4tt glad att jag inte \u00e4r l\u00e4ngs banan och hejar, \u00e4n mindre springer). Jag laddar inf\u00f6r m\u00e5ndagens premi\u00e4r av Mayhem Workout och ger kroppen lite &#8230; <a title=\"Superl\u00f6rdag&#8230; i soffan.\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/magdalenabibik\/2015\/05\/30\/superlordag-i-soffan\/\" aria-label=\"L\u00e4s mer om Superl\u00f6rdag&#8230; i soffan.\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":11456,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-43","post","type-post","status-publish","format-standard","hentry","category-personligt"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/magdalenabibik\/wp-json\/wp\/v2\/posts\/43","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/magdalenabibik\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/magdalenabibik\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/magdalenabibik\/wp-json\/wp\/v2\/users\/11456"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/magdalenabibik\/wp-json\/wp\/v2\/comments?post=43"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/magdalenabibik\/wp-json\/wp\/v2\/posts\/43\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/magdalenabibik\/wp-json\/wp\/v2\/media?parent=43"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/magdalenabibik\/wp-json\/wp\/v2\/categories?post=43"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/magdalenabibik\/wp-json\/wp\/v2\/tags?post=43"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}