{"id":46,"date":"2012-05-20T22:20:37","date_gmt":"2012-05-20T21:20:37","guid":{"rendered":"http:\/\/blogg.improveme.se\/majlinrydberg\/?p=46"},"modified":"2012-05-20T22:20:37","modified_gmt":"2012-05-20T21:20:37","slug":"hem-trana-ata","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/majlinrydberg\/2012\/05\/20\/hem-trana-ata\/","title":{"rendered":"Hem, tr\u00e4na, \u00e4ta"},"content":{"rendered":"<p style=\"text-align: center\">Hejsaan !<\/p>\n<p style=\"text-align: center\">L\u00e5nghelg resulterade tydligen i ingen bloggtid, d\u00e5ligt av mig men men \ud83d\ude42<\/p>\n<p style=\"text-align: center\">Jag har varit ute p\u00e5 \u00f6n hos min pojke, vi och n\u00e5gra v\u00e4nner har kollat film, spelat b\u00e5de br\u00e4nnboll och fotboll och gjort mycket konsigt \ud83d\ude42 Roligt har jag garanterat haft men s\u00e4mre med tr\u00e4ningen, eller egentligen inte.. Ig\u00e5r tr\u00e4nade jag och tv\u00e5 killar medans Jocke sov s\u00e5 det blev \u00f6ver 50 armh\u00e4vningar vilket verkligen k\u00e4nns idag.<\/p>\n<p style=\"text-align: center\">Idag har jag inte gjort s\u00e5 mycket, kom hem f\u00f6r inte f\u00f6r m\u00e5nga timmar sen och har hunnit tr\u00e4na och \u00e4tit banan keso, b\u00e4st efter tr\u00e4ning!<\/p>\n<p style=\"text-align: center\"><a href=\"http:\/\/blogg.improveme.se\/majlinrydberg\/files\/2012\/05\/bild-28.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-47\" src=\"http:\/\/blogg.improveme.se\/majlinrydberg\/files\/2012\/05\/bild-28-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/blogg.improveme.se\/majlinrydberg\/files\/2012\/05\/bild-28-300x300.jpg 300w, https:\/\/blogg.improveme.se\/majlinrydberg\/files\/2012\/05\/bild-28-150x150.jpg 150w, https:\/\/blogg.improveme.se\/majlinrydberg\/files\/2012\/05\/bild-28.jpg 481w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: center\">P\u00e5 v\u00e4g ut till \u00f6n i fredags!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hejsaan ! L\u00e5nghelg resulterade tydligen i ingen bloggtid, d\u00e5ligt av mig men men \ud83d\ude42 Jag har varit ute p\u00e5 \u00f6n hos min pojke, vi och n\u00e5gra v\u00e4nner har kollat film, spelat b\u00e5de br\u00e4nnboll och fotboll och gjort mycket konsigt \ud83d\ude42 Roligt har jag garanterat haft men s\u00e4mre med tr\u00e4ningen, eller egentligen inte.. Ig\u00e5r tr\u00e4nade jag &#8230; <a title=\"Hem, tr\u00e4na, \u00e4ta\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/majlinrydberg\/2012\/05\/20\/hem-trana-ata\/\" aria-label=\"L\u00e4s mer om Hem, tr\u00e4na, \u00e4ta\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":914,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,4],"tags":[],"class_list":["post-46","post","type-post","status-publish","format-standard","hentry","category-traning-och-kost","category-vardag"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/majlinrydberg\/wp-json\/wp\/v2\/posts\/46","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/majlinrydberg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/majlinrydberg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/majlinrydberg\/wp-json\/wp\/v2\/users\/914"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/majlinrydberg\/wp-json\/wp\/v2\/comments?post=46"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/majlinrydberg\/wp-json\/wp\/v2\/posts\/46\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/majlinrydberg\/wp-json\/wp\/v2\/media?parent=46"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/majlinrydberg\/wp-json\/wp\/v2\/categories?post=46"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/majlinrydberg\/wp-json\/wp\/v2\/tags?post=46"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}