{"id":20,"date":"2011-02-16T10:04:00","date_gmt":"2011-02-16T09:04:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/makemeup\/2011\/02\/16\/grab-the-pole\/"},"modified":"2011-02-16T10:04:00","modified_gmt":"2011-02-16T09:04:00","slug":"grab-the-pole","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/makemeup\/2011\/02\/16\/grab-the-pole\/","title":{"rendered":"grab the pole"},"content":{"rendered":"<p><span style=\"font-family: courier new,courier; font-size: 12px;\">Nu b&ouml;rjar det. Eller snart iaf. P&aring; m&aring;ndag entrar jag dansklokalen p&aring; <a href=\"http:\/\/www.studiodq.com\/\">Skeppargatan<\/a>. Fyra m&aring;ndagar fram&aring;t ska jag f&ouml;rs&ouml;ka st&auml;rka min kropp p&aring; ett helt nytt s&auml;tt. Jag kommer s&auml;kert spendera b&aring;de tisdagar och onsdagar i en m&aring;nad med &ouml;m kropp och &#8221; nya &#8221; muskler. But hey- how fun, huh?!<\/span><\/p>\n<p><span style=\"font-family: courier new,courier; font-size: 12px;\">&nbsp;<\/span><\/p>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/188030.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/188030.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nu b&ouml;rjar det. Eller snart iaf. P&aring; m&aring;ndag entrar jag dansklokalen p&aring; Skeppargatan. Fyra m&aring;ndagar fram&aring;t ska jag f&ouml;rs&ouml;ka st&auml;rka min kropp p&aring; ett helt nytt s&auml;tt. Jag kommer s&auml;kert spendera b&aring;de tisdagar och onsdagar i en m&aring;nad med &ouml;m kropp och &#8221; nya &#8221; muskler. But hey- how fun, huh?! &nbsp;<\/p>\n","protected":false},"author":1455,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-20","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/makemeup\/wp-json\/wp\/v2\/posts\/20","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/makemeup\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/makemeup\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/makemeup\/wp-json\/wp\/v2\/users\/1455"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/makemeup\/wp-json\/wp\/v2\/comments?post=20"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/makemeup\/wp-json\/wp\/v2\/posts\/20\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/makemeup\/wp-json\/wp\/v2\/media?parent=20"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/makemeup\/wp-json\/wp\/v2\/categories?post=20"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/makemeup\/wp-json\/wp\/v2\/tags?post=20"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}