{"id":3697,"date":"2013-06-17T20:35:34","date_gmt":"2013-06-17T18:35:34","guid":{"rendered":"http:\/\/blogg.improveme.se\/makeupbybrodd\/?p=3697"},"modified":"2013-06-17T20:35:34","modified_gmt":"2013-06-17T18:35:34","slug":"din-soltid","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/makeupbybrodd\/2013\/06\/17\/din-soltid\/","title":{"rendered":"Din soltid!"},"content":{"rendered":"<p>Vilket underbart v\u00e4der det har varit idag! Jag, min pojkv\u00e4n och v\u00e5r hund har vart ute p\u00e5 sj\u00f6n hela eftermiddagen! Helt underbart!<\/p>\n<p>T\u00e4nkte jag skulle ge er en liten hj\u00e4lp p\u00e5 v\u00e4gen nu n\u00e4r sommaren dragit ig\u00e5ng s\u00e5 ni slipper br\u00e4nna er, har n\u00e4mligen sett <strong>allt f\u00f6r m\u00e5nga <\/strong>som har br\u00e4nt sig nu. Br\u00e4nner man sig redan nu \u00e4r ju liksom hela sommaren f\u00f6rst\u00f6rd, right!?<\/p>\n<p><strong><br \/>\n<\/strong><\/p>\n<p><strong>Har du \u00f6mt\u00e5lig hud, k\u00e4nslig hud, \u00e4r ljus i hyn och kanske r\u00f6tt h\u00e5r?<\/strong><\/p>\n<p>D\u00e5 ska du inte vara i solen mer \u00e4n 20-25 minuter utan solskyddsfaktor, och anv\u00e4nd g\u00e4rna 15-20 SPF. Detta g\u00e4ller s\u00e5klart \u00e4ven utomlands.<\/p>\n<p><strong>Har du ganska vanlig hud, lite vit och har l\u00e4tt f\u00f6r att bli r\u00f6d?<\/strong><\/p>\n<p>Du kan vara i solen 30-40 minuter utan solskyddsfaktor, anv\u00e4nd sedan 10-15 SPF.<\/p>\n<p><strong>Du har normal hud, inga st\u00f6rre problem och blir ofta brun.<\/strong><\/p>\n<p>Du kan vara mellan 40-60 minuter i solen utan skydd, sedan f\u00e5r du sl\u00e4nga p\u00e5 dig en faktor p\u00e5 4-10 SPF.<\/p>\n<p><strong>Du \u00e4r m\u00f6rk i huden och blir aldrig r\u00f6d.<\/strong><\/p>\n<p>Du kan vara i solen 1-2 timmar utan skydd och tar sedan p\u00e5 dig en faktor som inneh\u00e5ller 2-4 SPF.<\/p>\n<p>&nbsp;<\/p>\n<p><em>Om du tillh\u00f6r de tv\u00e5 \u00f6vre kategorierna b\u00f6r du undvika solen mellan 11-15 f\u00f6r att f\u00e5 snyggast och mest l\u00e5ngvarig br\u00e4nna, men jag vet, det \u00e4r SV\u00c5RT! Hur underbart \u00e4r det inte att ligga och steka i solen liksom? Se i alla fall till att sm\u00f6rja in dig. Okej? Vem vill inte ha en snygg br\u00e4nna liksom?<\/em><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vilket underbart v\u00e4der det har varit idag! Jag, min pojkv\u00e4n och v\u00e5r hund har vart ute p\u00e5 sj\u00f6n hela eftermiddagen! Helt underbart! T\u00e4nkte jag skulle ge er en liten hj\u00e4lp p\u00e5 v\u00e4gen nu n\u00e4r sommaren dragit ig\u00e5ng s\u00e5 ni slipper br\u00e4nna er, har n\u00e4mligen sett allt f\u00f6r m\u00e5nga som har br\u00e4nt sig nu. Br\u00e4nner man &#8230; <a title=\"Din soltid!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/makeupbybrodd\/2013\/06\/17\/din-soltid\/\" aria-label=\"L\u00e4s mer om Din soltid!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4038,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[76],"tags":[],"class_list":["post-3697","post","type-post","status-publish","format-standard","hentry","category-hud"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/makeupbybrodd\/wp-json\/wp\/v2\/posts\/3697","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/makeupbybrodd\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/makeupbybrodd\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/makeupbybrodd\/wp-json\/wp\/v2\/users\/4038"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/makeupbybrodd\/wp-json\/wp\/v2\/comments?post=3697"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/makeupbybrodd\/wp-json\/wp\/v2\/posts\/3697\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/makeupbybrodd\/wp-json\/wp\/v2\/media?parent=3697"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/makeupbybrodd\/wp-json\/wp\/v2\/categories?post=3697"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/makeupbybrodd\/wp-json\/wp\/v2\/tags?post=3697"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}