{"id":36,"date":"2011-10-15T13:35:00","date_gmt":"2011-10-15T12:35:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/makeupbysarah\/2011\/10\/15\/ljuvliga-lordag\/"},"modified":"2011-10-15T13:35:00","modified_gmt":"2011-10-15T12:35:00","slug":"ljuvliga-lordag","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/makeupbysarah\/2011\/10\/15\/ljuvliga-lordag\/","title":{"rendered":"Ljuvliga l\u00f6rdag"},"content":{"rendered":"<p><strong><span style=\"font-size: 12px; font-family: tahoma, arial, helvetica, sans-serif;\">God dagens!<\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif; font-size: 12px;\">Vilken bra start p&aring; min lediga helg jag har haft d&aring;!<\/span><\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif; font-size: 12px;\">M&ouml;tte upp en kollega fr&aring;n jobbet vid Alvik tjugo i nio imorse f&ouml;r ett intensivt tr&auml;ningspass i det fria. G&aring; in och kika p&aring; <a href=\"http:\/\/www.starkute.se\/\" target=\"_blank\">Stark ute<\/a>&nbsp;s&aring; f&aring;r ni se! Det &auml;r crossfit utomhus med intervalltr&auml;ning, h&ouml;g puls och mycket styrka.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif; font-size: 12px;\"><font face=\"tahoma, arial, helvetica, sans-serif\">Fy fan vad svag jag k&auml;nde mig d&aring;! Det var hemskt. Har inte tr&auml;nat ordentligt p&aring; jag vet inte hur l&auml;nge. &Auml;ven fast jag trodde att jag skulle d&ouml; vid flertalet tillf&auml;llen s&aring; var det faktiskt riktigt, riktigt roligt!<\/font><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif; font-size: 12px;\"><font face=\"tahoma, arial, helvetica, sans-serif\">N&auml;r jag kom hem kr&ouml;p jag upp i soffan med egenkomponerad m&uuml;sli, fil och s&aring;klart go&acute;kaffe. Ibland &auml;r livet s&aring;d&auml;r h&auml;rligt okomplicerat och man slipper t&auml;nka och kan bara njuta!<\/font><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><font face=\"tahoma, arial, helvetica, sans-serif\"><span style=\"font-size: 12px;\"><br \/><\/span><\/font><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/256337.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/256337.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 12px; font-family: tahoma, arial, helvetica, sans-serif;\">Nu har jag tagit en l&aring;ng, v&auml;lbeh&ouml;vlig dusch och ska strax m&ouml;ta upp BellaBus i Solna centrum f&ouml;r lite skoshopping och vin till ikv&auml;ll. Vi ska k&auml;ka middag och plocka hennes bryn och sen ska jag ge henne lite tips p&aring; hur hon ska sminka sig f&ouml;r hon ska p&aring; stor tillst&auml;llning p&aring; m&aring;ndag!<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 12px; font-family: tahoma, arial, helvetica, sans-serif;\">Ha det gott folkens!<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 12px; font-family: tahoma, arial, helvetica, sans-serif;\">\/\/Sarah&nbsp;<\/span><\/p>\n<p><span style=\"font-size: 12px;\"><br \/><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>God dagens! &nbsp; Vilken bra start p&aring; min lediga helg jag har haft d&aring;! M&ouml;tte upp en kollega fr&aring;n jobbet vid Alvik tjugo i nio imorse f&ouml;r ett intensivt tr&auml;ningspass i det fria. G&aring; in och kika p&aring; Stark ute&nbsp;s&aring; f&aring;r ni se! Det &auml;r crossfit utomhus med intervalltr&auml;ning, h&ouml;g puls och mycket styrka. &nbsp; &#8230; <a title=\"Ljuvliga l\u00f6rdag\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/makeupbysarah\/2011\/10\/15\/ljuvliga-lordag\/\" aria-label=\"L\u00e4s mer om Ljuvliga l\u00f6rdag\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":998,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-36","post","type-post","status-publish","format-standard","hentry","category-min-dag"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/makeupbysarah\/wp-json\/wp\/v2\/posts\/36","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/makeupbysarah\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/makeupbysarah\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/makeupbysarah\/wp-json\/wp\/v2\/users\/998"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/makeupbysarah\/wp-json\/wp\/v2\/comments?post=36"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/makeupbysarah\/wp-json\/wp\/v2\/posts\/36\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/makeupbysarah\/wp-json\/wp\/v2\/media?parent=36"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/makeupbysarah\/wp-json\/wp\/v2\/categories?post=36"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/makeupbysarah\/wp-json\/wp\/v2\/tags?post=36"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}