{"id":2838,"date":"2010-03-12T09:07:00","date_gmt":"2010-03-12T08:07:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/malin\/2010\/03\/12\/finally-friday\/"},"modified":"2010-03-12T09:07:00","modified_gmt":"2010-03-12T08:07:00","slug":"finally-friday","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/malin\/2010\/03\/12\/finally-friday\/","title":{"rendered":"Finally Friday"},"content":{"rendered":"<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/108326.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/108326.510x0.jpg\" border=\"0\"><\/a><br \/><font style=\"color: rgb(0, 0, 0); font-family: Georgia;\" size=\"2\"><br style=\"font-family: Georgia;\">Det tog verkligen emot att g\u00e5 ur s\u00e4ngen f\u00f6r att sl\u00e4pa mig till gymmet n\u00e4r klockan ringde vid sex i morse. Jag var s\u00e5 himla tr\u00f6tt och hade ingen energi alls under passet.<\/p>\n<p>F\u00f6r flera \u00e5r sedan gjorde jag en hemma hos-intervju med amerikanska elitsimmaren <span style=\"font-weight: bold;\">Janet Evans<\/span>, som har satt en massa v\u00e4rldsrekord. Hon gick upp 04.30 och simmade om morgnarna. Jag fr\u00e5gade henne vad hon sa till sig sj\u00e4lv f\u00f6r att motivera sig att kliva upp.<\/p>\n<p>Och i morse f\u00f6r f\u00f6rs\u00f6kte jag k\u00f6ra hennes knep. Jag repeterade f\u00f6r mig sj\u00e4lv, om och om igen: &#8221;Om jag inte stiger upp kommer jag inte vara redo f\u00f6r<span style=\"font-weight: bold;\"> <\/span>OS. Om jag inte stiger upp kommer jag inte vara redo f\u00f6r OS.&#8221;<\/p>\n<p>Funkade inget vidare.<\/font><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Det tog verkligen emot att g\u00e5 ur s\u00e4ngen f\u00f6r att sl\u00e4pa mig till gymmet n\u00e4r klockan ringde vid sex i morse. Jag var s\u00e5 himla tr\u00f6tt och hade ingen energi alls under passet. F\u00f6r flera \u00e5r sedan gjorde jag en hemma hos-intervju med amerikanska elitsimmaren Janet Evans, som har satt en massa v\u00e4rldsrekord. Hon gick &#8230; <a title=\"Finally Friday\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/malin\/2010\/03\/12\/finally-friday\/\" aria-label=\"L\u00e4s mer om Finally Friday\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1809,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2838","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/posts\/2838","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/users\/1809"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/comments?post=2838"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/posts\/2838\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/media?parent=2838"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/categories?post=2838"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/tags?post=2838"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}