{"id":2980,"date":"2010-04-06T22:37:00","date_gmt":"2010-04-06T21:37:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/malin\/2010\/04\/06\/dagens-springtur-3\/"},"modified":"2010-04-06T22:37:00","modified_gmt":"2010-04-06T21:37:00","slug":"dagens-springtur-3","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/malin\/2010\/04\/06\/dagens-springtur-3\/","title":{"rendered":"Dagens springtur"},"content":{"rendered":"<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/115591.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/115591.510x0.jpg\" border=\"0\"><\/a><br \/>\n<br \/><font style=\"color: rgb(0, 0, 0);\" size=\"2\"><br style=\"font-family: Georgia;\"><span style=\"font-family: Georgia;\">J\u00e4ttedippen p\u00e5 slutet beror p\u00e5 att jag klev av l\u00f6pbandet och gick iv\u00e4g och b\u00f6rjade stretcha innan jag uppt\u00e4ckte att jag gl\u00f6mt att st\u00e4nga av sportbandet. <\/span><br style=\"font-family: Georgia;\"><br style=\"font-family: Georgia;\"><span style=\"font-family: Georgia;\">Ligger nu p\u00e5 plats 120 och funderar \u00f6ver om det \u00e4r mer realistiskt att satsa p\u00e5 att hamna i topp 100 \u00e4n i topp 50. Men skam den som ger sig!<\/span><\/font><\/p>\n","protected":false},"excerpt":{"rendered":"<p>J\u00e4ttedippen p\u00e5 slutet beror p\u00e5 att jag klev av l\u00f6pbandet och gick iv\u00e4g och b\u00f6rjade stretcha innan jag uppt\u00e4ckte att jag gl\u00f6mt att st\u00e4nga av sportbandet. Ligger nu p\u00e5 plats 120 och funderar \u00f6ver om det \u00e4r mer realistiskt att satsa p\u00e5 att hamna i topp 100 \u00e4n i topp 50. Men skam den som &#8230; <a title=\"Dagens springtur\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/malin\/2010\/04\/06\/dagens-springtur-3\/\" aria-label=\"L\u00e4s mer om Dagens springtur\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1809,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2980","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/posts\/2980","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/users\/1809"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/comments?post=2980"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/posts\/2980\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/media?parent=2980"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/categories?post=2980"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/tags?post=2980"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}