{"id":3563,"date":"2010-09-21T14:16:00","date_gmt":"2010-09-21T13:16:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/malin\/2010\/09\/21\/veckans-forsta-gympass-avklarat\/"},"modified":"2010-09-21T14:16:00","modified_gmt":"2010-09-21T13:16:00","slug":"veckans-forsta-gympass-avklarat","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/malin\/2010\/09\/21\/veckans-forsta-gympass-avklarat\/","title":{"rendered":"Veckans f\u00f6rsta gympass avklarat"},"content":{"rendered":"<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/153826.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/153826.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n<p><span style=\"font-family: georgia,palatino; font-size: small; color: #000000;\">Ibland f&aring;r man tvinga sig sj&auml;lv. Styrketr&auml;ningen gick bra (f&ouml;rutom att jag tydligen gjort illa min v&auml;nstra armb&aring;ge &#8212; hur? F&ouml;rsenad tennisarmb&aring;ge fr&aring;n i l&ouml;rdags?), men i trappmaskinen k&auml;nde jag definitivt av s&ouml;mnbristen. D&aring;ligt med ork idag.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ibland f&aring;r man tvinga sig sj&auml;lv. Styrketr&auml;ningen gick bra (f&ouml;rutom att jag tydligen gjort illa min v&auml;nstra armb&aring;ge &#8212; hur? F&ouml;rsenad tennisarmb&aring;ge fr&aring;n i l&ouml;rdags?), men i trappmaskinen k&auml;nde jag definitivt av s&ouml;mnbristen. D&aring;ligt med ork idag.<\/p>\n","protected":false},"author":1809,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3563","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/posts\/3563","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/users\/1809"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/comments?post=3563"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/posts\/3563\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/media?parent=3563"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/categories?post=3563"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/tags?post=3563"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}