{"id":3632,"date":"2010-10-05T21:26:00","date_gmt":"2010-10-05T20:26:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/malin\/2010\/10\/05\/nytranad\/"},"modified":"2010-10-05T21:26:00","modified_gmt":"2010-10-05T20:26:00","slug":"nytranad","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/malin\/2010\/10\/05\/nytranad\/","title":{"rendered":"Nytr\u00e4nad"},"content":{"rendered":"<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/157323.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/157323.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n<p><span style=\"font-family: georgia,palatino; font-size: small; color: #000000;\">Spa i all &auml;ra, men den b&auml;sta stressmedicinen &auml;r helt klart att g&aring; till gymmet. Det &auml;r s&aring; l&auml;tt att man skippar tr&auml;ningen n&auml;r man har mycket i kalendern, men det &auml;r ju just d&aring; man verkligen beh&ouml;ver det.<\/span><\/p>\n<p><span style=\"font-family: georgia,palatino; font-size: small; color: #000000;\">K&ouml;rde 90 minuter kondition p&aring; <strong>Balance<\/strong>, sen lite styrka p&aring; det. Jag var <span style=\"text-decoration: line-through;\">helt genomsvettig<\/span> s&aring;d&auml;r fr&auml;scht rosig om kinderna n&auml;r jag var klar.&nbsp;<\/span><\/p>\n<p><span style=\"font-family: georgia,palatino; font-size: small; color: #000000;\">Nu v&auml;ljer jag mellan att st&auml;da upp i r&ouml;ran som &auml;r min l&auml;genhet, alternativt att b&auml;dda ner mig i s&auml;ngen med <em><strong>How I Met Your Mother<\/strong><\/em>. Det lutar &aring;t det senare.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Spa i all &auml;ra, men den b&auml;sta stressmedicinen &auml;r helt klart att g&aring; till gymmet. Det &auml;r s&aring; l&auml;tt att man skippar tr&auml;ningen n&auml;r man har mycket i kalendern, men det &auml;r ju just d&aring; man verkligen beh&ouml;ver det. K&ouml;rde 90 minuter kondition p&aring; Balance, sen lite styrka p&aring; det. Jag var helt genomsvettig s&aring;d&auml;r &#8230; <a title=\"Nytr\u00e4nad\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/malin\/2010\/10\/05\/nytranad\/\" aria-label=\"L\u00e4s mer om Nytr\u00e4nad\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1809,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3632","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/posts\/3632","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/users\/1809"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/comments?post=3632"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/posts\/3632\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/media?parent=3632"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/categories?post=3632"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/tags?post=3632"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}