{"id":3815,"date":"2010-11-12T09:37:00","date_gmt":"2010-11-12T08:37:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/malin\/2010\/11\/12\/nu-ar-tapperhetsmedaljen-nara\/"},"modified":"2010-11-12T09:37:00","modified_gmt":"2010-11-12T08:37:00","slug":"nu-ar-tapperhetsmedaljen-nara","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/malin\/2010\/11\/12\/nu-ar-tapperhetsmedaljen-nara\/","title":{"rendered":"Nu \u00e4r tapperhetsmedaljen n\u00e4ra!"},"content":{"rendered":"<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/166182.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/166182.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n<p><span style=\"font-family: georgia,palatino; font-size: small; color: #000000;\">Det var v&auml;ldigt n&auml;ra att jag stannade en extra timme i s&auml;ngen i morse, men till sist lyckades jag sl&auml;pa mig upp och &aring;ka ner till <strong>Balance<\/strong> f&ouml;r lite morgontr&auml;ning. Har jag lyckats tr&auml;na tre g&aring;nger innan helgen &auml;r det en bra vecka!<\/span><\/p>\n<p><span style=\"font-family: georgia,palatino; font-size: small; color: #000000;\">Jag trodde att det skulle vara r&auml;tt tomt p&aring; gymmet, men det var fullt med folk. Det var s&aring; tr&aring;ngt vid speglarna att jag fick sminka mig framf&ouml;r helfigursspegeln p&aring; kortsidan. Sen kom jag ut i &ouml;sregnet och ins&aring;g att jag lika g&auml;rna kunnat hoppa &ouml;ver makeupen. <\/span><\/p>\n<p><span style=\"font-family: georgia,palatino; font-size: small; color: #000000;\">Idag blir det en kort dag p&aring; kontoret, f&ouml;r efter lunch ska jag och <a href=\"http:\/\/www.elinahasslund.com\" target=\"_blank\">Elina<\/a> &aring;ka ner till <strong>Stockholmsm&auml;ssan<\/strong> d&auml;r <strong>Allt f&ouml;r h&auml;lsan<\/strong> idag s&auml;tter ig&aring;ng. Vid 16.00 ska framtidsanalytikern <strong>G&ouml;ran Adl&eacute;n<\/strong> h&aring;lla ett seminarium om trendspaning i h&auml;lsobranschen, som jag inte vill missa!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Det var v&auml;ldigt n&auml;ra att jag stannade en extra timme i s&auml;ngen i morse, men till sist lyckades jag sl&auml;pa mig upp och &aring;ka ner till Balance f&ouml;r lite morgontr&auml;ning. Har jag lyckats tr&auml;na tre g&aring;nger innan helgen &auml;r det en bra vecka! Jag trodde att det skulle vara r&auml;tt tomt p&aring; gymmet, men det &#8230; <a title=\"Nu \u00e4r tapperhetsmedaljen n\u00e4ra!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/malin\/2010\/11\/12\/nu-ar-tapperhetsmedaljen-nara\/\" aria-label=\"L\u00e4s mer om Nu \u00e4r tapperhetsmedaljen n\u00e4ra!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1809,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3815","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/posts\/3815","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/users\/1809"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/comments?post=3815"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/posts\/3815\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/media?parent=3815"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/categories?post=3815"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/tags?post=3815"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}