{"id":5138,"date":"2012-03-18T00:25:21","date_gmt":"2012-03-17T23:25:21","guid":{"rendered":"http:\/\/blogg.improveme.se\/malin\/?p=5138"},"modified":"2012-03-18T00:29:13","modified_gmt":"2012-03-17T23:29:13","slug":"forsta-dagen-i-gambia","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/malin\/2012\/03\/18\/forsta-dagen-i-gambia\/","title":{"rendered":"F\u00f6rsta dagen i Gambia"},"content":{"rendered":"<p><a href=\"http:\/\/blogg.improveme.se\/malin\/files\/2012\/03\/ett0.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5139\" src=\"http:\/\/blogg.improveme.se\/malin\/files\/2012\/03\/ett0.jpg\" alt=\"\" width=\"700\" height=\"465\" srcset=\"https:\/\/blogg.improveme.se\/malin\/files\/2012\/03\/ett0.jpg 700w, https:\/\/blogg.improveme.se\/malin\/files\/2012\/03\/ett0-300x199.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a>Den f\u00f6rsta hela dagen i Gambia (vi anl\u00e4nde p\u00e5 kv\u00e4llen innan, men d\u00e5 hann vi inte mer \u00e4n \u00e4ta middag och g\u00e5 och l\u00e4gga oss) vaknade i v\u00e5r hotells\u00e4ng i Hibiskushuset.<a href=\"http:\/\/blogg.improveme.se\/malin\/files\/2012\/03\/ett1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5140\" src=\"http:\/\/blogg.improveme.se\/malin\/files\/2012\/03\/ett1.jpg\" alt=\"\" width=\"700\" height=\"531\" srcset=\"https:\/\/blogg.improveme.se\/malin\/files\/2012\/03\/ett1.jpg 700w, https:\/\/blogg.improveme.se\/malin\/files\/2012\/03\/ett1-300x227.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a>Efter frukosten \u00e5kte vi till Alberts Market i Banjul, en marknad d\u00e4r folk s\u00e4ljer kl\u00e4der, skor, smycken och dylikt. Jag k\u00f6pte, f\u00f6rutom ringen jag visade tidigare, en v\u00e4ska, tv\u00e5 linnen och en liten v\u00e4vd korg med lock. Visar senare.<a href=\"http:\/\/blogg.improveme.se\/malin\/files\/2012\/03\/ett6.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5141\" src=\"http:\/\/blogg.improveme.se\/malin\/files\/2012\/03\/ett6.jpg\" alt=\"\" width=\"700\" height=\"466\" srcset=\"https:\/\/blogg.improveme.se\/malin\/files\/2012\/03\/ett6.jpg 700w, https:\/\/blogg.improveme.se\/malin\/files\/2012\/03\/ett6-300x199.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a>Tillbaka p\u00e5 hotellet la vi oss vid poolen f\u00f6r att sola, bada och l\u00e4sa b\u00f6cker.<a href=\"http:\/\/blogg.improveme.se\/malin\/files\/2012\/03\/ett7.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5142\" src=\"http:\/\/blogg.improveme.se\/malin\/files\/2012\/03\/ett7.jpg\" alt=\"\" width=\"700\" height=\"466\" srcset=\"https:\/\/blogg.improveme.se\/malin\/files\/2012\/03\/ett7.jpg 700w, https:\/\/blogg.improveme.se\/malin\/files\/2012\/03\/ett7-300x199.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a>Stranden, Kotu Beach, ligger precis nedanf\u00f6r hotellet.<a href=\"http:\/\/blogg.improveme.se\/malin\/files\/2012\/03\/ett8.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5143\" src=\"http:\/\/blogg.improveme.se\/malin\/files\/2012\/03\/ett8.jpg\" alt=\"\" width=\"700\" height=\"466\" srcset=\"https:\/\/blogg.improveme.se\/malin\/files\/2012\/03\/ett8.jpg 700w, https:\/\/blogg.improveme.se\/malin\/files\/2012\/03\/ett8-300x199.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a>Men f\u00f6rsta dagen n\u00f6jde vi oss med poolen.<a href=\"http:\/\/blogg.improveme.se\/malin\/files\/2012\/03\/ett9.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5144\" src=\"http:\/\/blogg.improveme.se\/malin\/files\/2012\/03\/ett9.jpg\" alt=\"\" width=\"700\" height=\"466\" srcset=\"https:\/\/blogg.improveme.se\/malin\/files\/2012\/03\/ett9.jpg 700w, https:\/\/blogg.improveme.se\/malin\/files\/2012\/03\/ett9-300x199.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a>Sen gick Martin upp till hotellrummet f\u00f6r att vila lite och jag gick till spaet och bokade in en &#8221;therapeutic treatment massage&#8221;.<a href=\"http:\/\/blogg.improveme.se\/malin\/files\/2012\/03\/ett10.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5145\" src=\"http:\/\/blogg.improveme.se\/malin\/files\/2012\/03\/ett10.jpg\" alt=\"\" width=\"700\" height=\"466\" srcset=\"https:\/\/blogg.improveme.se\/malin\/files\/2012\/03\/ett10.jpg 700w, https:\/\/blogg.improveme.se\/malin\/files\/2012\/03\/ett10-300x199.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a>Medan jag v\u00e4ntade p\u00e5 massagen gick jag runt och beundrade blommorna p\u00e5 hotellomr\u00e5det. Massagen var okej, men inte j\u00e4ttebra. Jag bad henne att koncentrera sig p\u00e5 mina stela skuldror, men hon masserade mest min rumpa(?).<a href=\"http:\/\/blogg.improveme.se\/malin\/files\/2012\/03\/ett11.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5146\" src=\"http:\/\/blogg.improveme.se\/malin\/files\/2012\/03\/ett11.jpg\" alt=\"\" width=\"700\" height=\"466\" srcset=\"https:\/\/blogg.improveme.se\/malin\/files\/2012\/03\/ett11.jpg 700w, https:\/\/blogg.improveme.se\/malin\/files\/2012\/03\/ett11-300x199.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a>P\u00e5 en tavla intill v\u00e5r hotellbyggnad kunde man se dagens aktiviteter.<a href=\"http:\/\/blogg.improveme.se\/malin\/files\/2012\/03\/ett12.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5147\" src=\"http:\/\/blogg.improveme.se\/malin\/files\/2012\/03\/ett12.jpg\" alt=\"\" width=\"700\" height=\"466\" srcset=\"https:\/\/blogg.improveme.se\/malin\/files\/2012\/03\/ett12.jpg 700w, https:\/\/blogg.improveme.se\/malin\/files\/2012\/03\/ett12-300x199.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a>Vi hoppade \u00f6ver &#8221;happy cocktail hour&#8221; och k\u00f6rde ett pass p\u00e5 utomhusgymmet i st\u00e4llet. Den h\u00e4r mag\u00f6vningen gav mig tr\u00e4ningsv\u00e4rk i tv\u00e5 dagar.<a href=\"http:\/\/blogg.improveme.se\/malin\/files\/2012\/03\/ett2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5148\" src=\"http:\/\/blogg.improveme.se\/malin\/files\/2012\/03\/ett2.jpg\" alt=\"\" width=\"700\" height=\"465\" srcset=\"https:\/\/blogg.improveme.se\/malin\/files\/2012\/03\/ett2.jpg 700w, https:\/\/blogg.improveme.se\/malin\/files\/2012\/03\/ett2-300x199.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a>Sen svidade vi om inf\u00f6r middagen och traskade ner till Sunset Beach-restaurangen.<a href=\"http:\/\/blogg.improveme.se\/malin\/files\/2012\/03\/ett3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5149\" src=\"http:\/\/blogg.improveme.se\/malin\/files\/2012\/03\/ett3.jpg\" alt=\"\" width=\"700\" height=\"465\" srcset=\"https:\/\/blogg.improveme.se\/malin\/files\/2012\/03\/ett3.jpg 700w, https:\/\/blogg.improveme.se\/malin\/files\/2012\/03\/ett3-300x199.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a>Fina \u00e4lsklingen.<a href=\"http:\/\/blogg.improveme.se\/malin\/files\/2012\/03\/ett4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5150\" src=\"http:\/\/blogg.improveme.se\/malin\/files\/2012\/03\/ett4.jpg\" alt=\"\" width=\"700\" height=\"465\" srcset=\"https:\/\/blogg.improveme.se\/malin\/files\/2012\/03\/ett4.jpg 700w, https:\/\/blogg.improveme.se\/malin\/files\/2012\/03\/ett4-300x199.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a>Jag \u00e5t sj\u00f6tungsrullader, riktigt smarrigt!<a href=\"http:\/\/blogg.improveme.se\/malin\/files\/2012\/03\/ett5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5151\" src=\"http:\/\/blogg.improveme.se\/malin\/files\/2012\/03\/ett5.jpg\" alt=\"\" width=\"700\" height=\"465\" srcset=\"https:\/\/blogg.improveme.se\/malin\/files\/2012\/03\/ett5.jpg 700w, https:\/\/blogg.improveme.se\/malin\/files\/2012\/03\/ett5-300x199.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a>Sen avslutade vi dagen med att h\u00e4nga lite i hotellbaren.<a href=\"http:\/\/blogg.improveme.se\/malin\/files\/2012\/03\/ett1e.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5152\" src=\"http:\/\/blogg.improveme.se\/malin\/files\/2012\/03\/ett1e.jpg\" alt=\"\" width=\"700\" height=\"465\" srcset=\"https:\/\/blogg.improveme.se\/malin\/files\/2012\/03\/ett1e.jpg 700w, https:\/\/blogg.improveme.se\/malin\/files\/2012\/03\/ett1e-300x199.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a>Martin drack den gambiska \u00f6len JulBrew, medan jag tog en drink som jag valde mest p\u00e5 grund av att den hade ett roligt namn. Som jag dock har gl\u00f6mt nu.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Den f\u00f6rsta hela dagen i Gambia (vi anl\u00e4nde p\u00e5 kv\u00e4llen innan, men d\u00e5 hann vi inte mer \u00e4n \u00e4ta middag och g\u00e5 och l\u00e4gga oss) vaknade i v\u00e5r hotells\u00e4ng i Hibiskushuset.Efter frukosten \u00e5kte vi till Alberts Market i Banjul, en marknad d\u00e4r folk s\u00e4ljer kl\u00e4der, skor, smycken och dylikt. Jag k\u00f6pte, f\u00f6rutom ringen jag visade &#8230; <a title=\"F\u00f6rsta dagen i Gambia\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/malin\/2012\/03\/18\/forsta-dagen-i-gambia\/\" aria-label=\"L\u00e4s mer om F\u00f6rsta dagen i Gambia\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1809,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"class_list":["post-5138","post","type-post","status-publish","format-standard","hentry","category-flyg-och-far"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/posts\/5138","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/users\/1809"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/comments?post=5138"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/posts\/5138\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/media?parent=5138"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/categories?post=5138"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/tags?post=5138"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}