{"id":616,"date":"2009-02-08T20:24:00","date_gmt":"2009-02-08T19:24:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/malin\/2009\/02\/08\/starka-bilder-ej-for-kansliga\/"},"modified":"2009-02-08T20:24:00","modified_gmt":"2009-02-08T19:24:00","slug":"starka-bilder-ej-for-kansliga","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/malin\/2009\/02\/08\/starka-bilder-ej-for-kansliga\/","title":{"rendered":"*Starka bilder, ej f\u00f6r k\u00e4nsliga*"},"content":{"rendered":"<p><P>Jag hade ju t\u00e4nkt g\u00e5 till gymmet ikv\u00e4ll, men det var s\u00e5 kallt ute och det t\u00e4r p\u00e5 krafterna att sitta och titta p\u00e5 n\u00e4r en v\u00e4gg tapetseras, ska ni veta.&nbsp;Jag hittade dock&nbsp;en \u00e4nnu b\u00e4ttre aktivititet, nu n\u00e4r jag \u00e4nd\u00e5 var p\u00e5 pyssla-i-hemmet-hum\u00f6r.<\/P><br \/>\n<P>Mitt vindsf\u00f6rr\u00e5d. Jag har inte varit p\u00e5 vinden sen i oktober, eftersom jag vetat att den skr\u00e4mmande synen som skulle m\u00f6ta mig var denna:<\/P><IMG src=\"http:\/\/www.improveme.se\/Community\/Bloggbilder\/2009-02-08_20:17:32_hi5cxj8.jpg\"><BR><BR>V\u00e4rst av allt:&nbsp;min uppgift&nbsp;var att med v\u00e5ld f\u00f6rs\u00f6ka&nbsp;baxa in en f\u00e5t\u00f6lj och en IKEA-sittpuff. <BR><BR>N\u00e4r jag var mitt uppe i lyftandet och&nbsp;is\u00e4rmonterandet, n\u00e5gonstans mellan bl\u00e5m\u00e4rke 12 och skraps\u00e5r 22, b\u00f6rjade jag \u00e5ngra att jag inte satt mig och trampat p\u00e5 tr\u00e4ningscykeln ist\u00e4llet, men d\u00e5 var det&nbsp;ju redan f\u00f6r sent.<BR><BR>Det tog i alla fall exakt 60 minuter och borde helt klart r\u00e4knas som ett aerobicspass, med starka inslag av kampsport. Jag funderar p\u00e5 att pitcha detta som en ny klass p\u00e5 SATS Medborgarplatsen. N\u00e4sta g\u00e5ng kan vi ta tag i mitt k\u00e4llarf\u00f6rr\u00e5d. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag hade ju t\u00e4nkt g\u00e5 till gymmet ikv\u00e4ll, men det var s\u00e5 kallt ute och det t\u00e4r p\u00e5 krafterna att sitta och titta p\u00e5 n\u00e4r en v\u00e4gg tapetseras, ska ni veta.&nbsp;Jag hittade dock&nbsp;en \u00e4nnu b\u00e4ttre aktivititet, nu n\u00e4r jag \u00e4nd\u00e5 var p\u00e5 pyssla-i-hemmet-hum\u00f6r. Mitt vindsf\u00f6rr\u00e5d. Jag har inte varit p\u00e5 vinden sen i oktober, eftersom &#8230; <a title=\"*Starka bilder, ej f\u00f6r k\u00e4nsliga*\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/malin\/2009\/02\/08\/starka-bilder-ej-for-kansliga\/\" aria-label=\"L\u00e4s mer om *Starka bilder, ej f\u00f6r k\u00e4nsliga*\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1809,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-616","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/posts\/616","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/users\/1809"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/comments?post=616"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/posts\/616\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/media?parent=616"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/categories?post=616"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/tags?post=616"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}