{"id":7069,"date":"2012-06-01T16:23:05","date_gmt":"2012-06-01T14:23:05","guid":{"rendered":"http:\/\/blogg.improveme.se\/malin\/?p=7069"},"modified":"2012-06-01T16:23:05","modified_gmt":"2012-06-01T14:23:05","slug":"balancetraning-och-nya-sportguiden","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/malin\/2012\/06\/01\/balancetraning-och-nya-sportguiden\/","title":{"rendered":"Balancetr\u00e4ning och nya Sportguiden"},"content":{"rendered":"<p><a href=\"http:\/\/blogg.improveme.se\/malin\/files\/2012\/06\/Photo-2012-06-01-15-24-19.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-7071\" title=\"Photo 2012-06-01 15 24 19\" src=\"http:\/\/blogg.improveme.se\/malin\/files\/2012\/06\/Photo-2012-06-01-15-24-19-1024x1024.jpg\" alt=\"\" width=\"700\" height=\"700\" srcset=\"https:\/\/blogg.improveme.se\/malin\/files\/2012\/06\/Photo-2012-06-01-15-24-19-1024x1024.jpg 1024w, https:\/\/blogg.improveme.se\/malin\/files\/2012\/06\/Photo-2012-06-01-15-24-19-150x150.jpg 150w, https:\/\/blogg.improveme.se\/malin\/files\/2012\/06\/Photo-2012-06-01-15-24-19-300x300.jpg 300w, https:\/\/blogg.improveme.se\/malin\/files\/2012\/06\/Photo-2012-06-01-15-24-19.jpg 1936w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><a href=\"http:\/\/blogg.improveme.se\/malin\/files\/2012\/06\/Photo-2012-06-01-15-23-571.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-7072\" title=\"Photo 2012-06-01 15 23 57\" src=\"http:\/\/blogg.improveme.se\/malin\/files\/2012\/06\/Photo-2012-06-01-15-23-571-1024x1024.jpg\" alt=\"\" width=\"700\" height=\"700\" srcset=\"https:\/\/blogg.improveme.se\/malin\/files\/2012\/06\/Photo-2012-06-01-15-23-571-1024x1024.jpg 1024w, https:\/\/blogg.improveme.se\/malin\/files\/2012\/06\/Photo-2012-06-01-15-23-571-150x150.jpg 150w, https:\/\/blogg.improveme.se\/malin\/files\/2012\/06\/Photo-2012-06-01-15-23-571-300x300.jpg 300w, https:\/\/blogg.improveme.se\/malin\/files\/2012\/06\/Photo-2012-06-01-15-23-571.jpg 1936w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a>Var och tr\u00e4nade p\u00e5 mitt f\u00f6rra gym Balance p\u00e5 lunchen (hade f\u00e5tt ett prova-p\u00e5-presentkort i en goodiebag). \u00c4r s\u00e5 tr\u00f6tt i dag att jag lyckades somna p\u00e5 \u00f6versta b\u00e4nken i bastun. Hade hoppats att tr\u00e4ningen skulle ge lite energi, men tror att jag f\u00e5r satsa p\u00e5 en god natts s\u00f6mn ikv\u00e4ll ist\u00e4llet. Haffade i alla fall ett ex av nya <em>Sportguiden<\/em> p\u00e5 gymmet, med mitt och Kevins uppslag.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Var och tr\u00e4nade p\u00e5 mitt f\u00f6rra gym Balance p\u00e5 lunchen (hade f\u00e5tt ett prova-p\u00e5-presentkort i en goodiebag). \u00c4r s\u00e5 tr\u00f6tt i dag att jag lyckades somna p\u00e5 \u00f6versta b\u00e4nken i bastun. Hade hoppats att tr\u00e4ningen skulle ge lite energi, men tror att jag f\u00e5r satsa p\u00e5 en god natts s\u00f6mn ikv\u00e4ll ist\u00e4llet. Haffade i alla &#8230; <a title=\"Balancetr\u00e4ning och nya Sportguiden\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/malin\/2012\/06\/01\/balancetraning-och-nya-sportguiden\/\" aria-label=\"L\u00e4s mer om Balancetr\u00e4ning och nya Sportguiden\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1809,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,12],"tags":[],"class_list":["post-7069","post","type-post","status-publish","format-standard","hentry","category-jobbet","category-work-it-out-baby"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/posts\/7069","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/users\/1809"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/comments?post=7069"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/posts\/7069\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/media?parent=7069"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/categories?post=7069"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/tags?post=7069"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}