{"id":8464,"date":"2012-08-07T10:05:06","date_gmt":"2012-08-07T08:05:06","guid":{"rendered":"http:\/\/blogg.improveme.se\/malin\/?p=8464"},"modified":"2012-08-07T10:05:06","modified_gmt":"2012-08-07T08:05:06","slug":"dagens-powerwalk-14-minuter","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/malin\/2012\/08\/07\/dagens-powerwalk-14-minuter\/","title":{"rendered":"Dagens powerwalk: 14 minuter!"},"content":{"rendered":"<p>Jag har mitt eget lilla OS p\u00e5 g\u00e5ng, kan man s\u00e4ga. S\u00e4rskilt n\u00e4r jag sv\u00e4ngde av mot Engelbrektsgatan och en aff\u00e4rsman b\u00f6rjade spurta med mig. Det k\u00e4ndes som det i alla fall. Han verkade ha gett sig fan p\u00e5 att jag inte skulle g\u00e5 om honom, s\u00e5 ju mer jag \u00f6kade takten, desto snabbare b\u00f6rjade han ocks\u00e5 g\u00e5. Men jag t\u00e4vlar bara mot mig sj\u00e4lv. Och vann!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag har mitt eget lilla OS p\u00e5 g\u00e5ng, kan man s\u00e4ga. S\u00e4rskilt n\u00e4r jag sv\u00e4ngde av mot Engelbrektsgatan och en aff\u00e4rsman b\u00f6rjade spurta med mig. Det k\u00e4ndes som det i alla fall. Han verkade ha gett sig fan p\u00e5 att jag inte skulle g\u00e5 om honom, s\u00e5 ju mer jag \u00f6kade takten, desto snabbare b\u00f6rjade &#8230; <a title=\"Dagens powerwalk: 14 minuter!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/malin\/2012\/08\/07\/dagens-powerwalk-14-minuter\/\" aria-label=\"L\u00e4s mer om Dagens powerwalk: 14 minuter!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1809,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-8464","post","type-post","status-publish","format-standard","hentry","category-jobbet"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/posts\/8464","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/users\/1809"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/comments?post=8464"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/posts\/8464\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/media?parent=8464"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/categories?post=8464"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/malin\/wp-json\/wp\/v2\/tags?post=8464"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}