{"id":184,"date":"2008-09-11T22:01:00","date_gmt":"2008-09-11T21:01:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/malinslivsstil\/2008\/09\/11\/sen-traning\/"},"modified":"2008-09-11T22:01:00","modified_gmt":"2008-09-11T21:01:00","slug":"sen-traning","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/malinslivsstil\/2008\/09\/11\/sen-traning\/","title":{"rendered":"sen tr\u00e4ning"},"content":{"rendered":"<p>[i][b]Hela dagen har jag g\u00e5tt och skjutit tr\u00e4ningen framf\u00f6r mig. Jag har varit s\u00e5\u00e5\u00e5 seg idag efter allt resande. Tack vare M\u00e5rten tog vi oss ner till SATS p\u00e5 s\u00f6der. Vi tr\u00e4nade br\u00f6st, axlar och mage. Det var ett ok pass f\u00f6r att vara det f\u00f6rsta p\u00e5 n\u00e4stan 3 veckor. Illa! <\/p>\n<p>P\u00e5 tal om fysisk prestation s\u00e5g jag bilder p\u00e5 Madonna fr\u00e5n hennes aktuella turne. Sjukt att en femtio\u00e5ring har en s\u00e5n fysik- en form att d\u00f6 f\u00f6r! Det spelar ingen roll om du \u00e4r en yppig ton\u00e5ring eller trettiofyra\u00e5ring som jag sj\u00e4lv. Alla ligger vi i l\u00e4 j\u00e4mf\u00f6rt med poppdivan. Visst, det ligger givetvis mycket pengar bakom hennes kropp med tanke p\u00e5 all kirurgi hon har utsatt den f\u00f6r. Men \u00e4ven blod, svett och t\u00e5rar f\u00f6r att underh\u00e5lla hennes form. Den fysiska formen \u00e4r tyv\u00e4rr en f\u00e4rskvara;-)[\/b][\/i][img]http:\/\/www.improveme.se\/data\/filearchive\/9598.416&#215;0.jpg[\/img]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[i][b]Hela dagen har jag g\u00e5tt och skjutit tr\u00e4ningen framf\u00f6r mig. Jag har varit s\u00e5\u00e5\u00e5 seg idag efter allt resande. Tack vare M\u00e5rten tog vi oss ner till SATS p\u00e5 s\u00f6der. Vi tr\u00e4nade br\u00f6st, axlar och mage. Det var ett ok pass f\u00f6r att vara det f\u00f6rsta p\u00e5 n\u00e4stan 3 veckor. Illa! P\u00e5 tal om fysisk &#8230; <a title=\"sen tr\u00e4ning\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/malinslivsstil\/2008\/09\/11\/sen-traning\/\" aria-label=\"L\u00e4s mer om sen tr\u00e4ning\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1883,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-184","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/malinslivsstil\/wp-json\/wp\/v2\/posts\/184","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/malinslivsstil\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/malinslivsstil\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/malinslivsstil\/wp-json\/wp\/v2\/users\/1883"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/malinslivsstil\/wp-json\/wp\/v2\/comments?post=184"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/malinslivsstil\/wp-json\/wp\/v2\/posts\/184\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/malinslivsstil\/wp-json\/wp\/v2\/media?parent=184"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/malinslivsstil\/wp-json\/wp\/v2\/categories?post=184"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/malinslivsstil\/wp-json\/wp\/v2\/tags?post=184"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}