{"id":294,"date":"2008-10-07T14:21:00","date_gmt":"2008-10-07T13:21:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/malinslivsstil\/2008\/10\/07\/karate-kidd-slang-dig-i-vaggen\/"},"modified":"2008-10-07T14:21:00","modified_gmt":"2008-10-07T13:21:00","slug":"karate-kidd-slang-dig-i-vaggen","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/malinslivsstil\/2008\/10\/07\/karate-kidd-slang-dig-i-vaggen\/","title":{"rendered":"Karate Kidd, sl\u00e4ng dig i v\u00e4ggen!"},"content":{"rendered":"<p>[i]Du beh\u00f6ver inte vara inloggad p\u00e5 gymmet, frusta och pusta i joggingsp\u00e5ret, \u00e5ka telemark eller &quot; plocka \u00e4pplen &quot; p\u00e5 Friskis &#038; Svettis f\u00f6r att vara aktiv.[\/i]<\/p>\n<p>[i]Att st\u00e4da; b\u00e4ra p\u00e5 saker ( bra b\u00e5l- och rygg tr\u00e4ning ), springa i trappor ( ben och rumpa ), putsa f\u00f6nster ( Karate Kidd, sl\u00e4ng dig i v\u00e4ggen! ), dammsuga ( armar och axlar) och skura golv ( cirkulera ordentligt med moppen s\u00e5 tr\u00e4nar du &quot; sidfl\u00e4sket &quot; ) f\u00f6rbrukar massor av kalorier ( st\u00e4dning g\u00f6r dig het! ) och g\u00f6r dessutom din man v\u00e4ldigt glad i dubbel bem\u00e4rkelse:-)[\/i]\u00a0[img]http:\/\/www.improveme.se\/data\/filearchive\/11425.416&#215;0.jpg[\/img]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[i]Du beh\u00f6ver inte vara inloggad p\u00e5 gymmet, frusta och pusta i joggingsp\u00e5ret, \u00e5ka telemark eller &quot; plocka \u00e4pplen &quot; p\u00e5 Friskis &#038; Svettis f\u00f6r att vara aktiv.[\/i] [i]Att st\u00e4da; b\u00e4ra p\u00e5 saker ( bra b\u00e5l- och rygg tr\u00e4ning ), springa i trappor ( ben och rumpa ), putsa f\u00f6nster ( Karate Kidd, sl\u00e4ng dig i &#8230; <a title=\"Karate Kidd, sl\u00e4ng dig i v\u00e4ggen!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/malinslivsstil\/2008\/10\/07\/karate-kidd-slang-dig-i-vaggen\/\" aria-label=\"L\u00e4s mer om Karate Kidd, sl\u00e4ng dig i v\u00e4ggen!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1883,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-294","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/malinslivsstil\/wp-json\/wp\/v2\/posts\/294","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/malinslivsstil\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/malinslivsstil\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/malinslivsstil\/wp-json\/wp\/v2\/users\/1883"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/malinslivsstil\/wp-json\/wp\/v2\/comments?post=294"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/malinslivsstil\/wp-json\/wp\/v2\/posts\/294\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/malinslivsstil\/wp-json\/wp\/v2\/media?parent=294"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/malinslivsstil\/wp-json\/wp\/v2\/categories?post=294"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/malinslivsstil\/wp-json\/wp\/v2\/tags?post=294"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}