{"id":1080,"date":"2014-09-05T22:50:54","date_gmt":"2014-09-05T20:50:54","guid":{"rendered":"http:\/\/blogg.improveme.se\/manuela\/?p=1080"},"modified":"2014-09-05T22:50:54","modified_gmt":"2014-09-05T20:50:54","slug":"motivation","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/manuela\/2014\/09\/05\/motivation\/","title":{"rendered":"Motivation"},"content":{"rendered":"<p>Efter lite kr\u00e4ftskiva hemma hos Helen ligger jag p\u00e5 min s\u00e4ng och nyss l\u00e4st n\u00e5gra olika tr\u00e4ningsbloggar f\u00f6r att f\u00e5 lite inspiration. Jag m\u00e5r s\u00e5 mycket b\u00e4ttre, b\u00e5de fysiskt och psykiskt, n\u00e4r jag sk\u00f6ter kosten och r\u00f6r p\u00e5 mig. Jag \u00e4r varken sugen p\u00e5 alkohol eller skr\u00e4pmat f\u00f6r tillf\u00e4llet, s\u00e5 den biten sk\u00f6ter sig sj\u00e4lv, men det \u00e4r det d\u00e4r med motivationen ..<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/manuela\/files\/2014\/09\/IMG_9120.png\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/manuela\/files\/2014\/09\/IMG_9120.png\" alt=\"IMG_9120.PNG\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Efter lite kr\u00e4ftskiva hemma hos Helen ligger jag p\u00e5 min s\u00e4ng och nyss l\u00e4st n\u00e5gra olika tr\u00e4ningsbloggar f\u00f6r att f\u00e5 lite inspiration. Jag m\u00e5r s\u00e5 mycket b\u00e4ttre, b\u00e5de fysiskt och psykiskt, n\u00e4r jag sk\u00f6ter kosten och r\u00f6r p\u00e5 mig. Jag \u00e4r varken sugen p\u00e5 alkohol eller skr\u00e4pmat f\u00f6r tillf\u00e4llet, s\u00e5 den biten sk\u00f6ter sig sj\u00e4lv, &#8230; <a title=\"Motivation\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/manuela\/2014\/09\/05\/motivation\/\" aria-label=\"L\u00e4s mer om Motivation\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5785,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1080","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/posts\/1080","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/users\/5785"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/comments?post=1080"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/posts\/1080\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/media?parent=1080"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/categories?post=1080"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/tags?post=1080"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}