{"id":1348,"date":"2015-01-20T13:06:06","date_gmt":"2015-01-20T12:06:06","guid":{"rendered":"http:\/\/blogg.improveme.se\/manuela\/?p=1348"},"modified":"2015-01-20T13:06:06","modified_gmt":"2015-01-20T12:06:06","slug":"cardio-och-sushi","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/manuela\/2015\/01\/20\/cardio-och-sushi\/","title":{"rendered":"Cardio och sushi"},"content":{"rendered":"<p>N\u00e4stan tv\u00e5 timmar p\u00e5 gymmet och jag hade l\u00e4tt kunnat stanna d\u00e4r \u00e4nnu l\u00e4ngre. Det \u00e4r s\u00e5 otroligt sk\u00f6nt att fokusera p\u00e5 tr\u00e4ningen och rensa hj\u00e4rnan p\u00e5 skr\u00e4p och strukturera virrvarr. Nu sushi, sen ut i sn\u00f6n igen.<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/manuela\/files\/2015\/01\/IMG_9995.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/manuela\/files\/2015\/01\/IMG_9995.jpg\" alt=\"IMG_9995.JPG\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>N\u00e4stan tv\u00e5 timmar p\u00e5 gymmet och jag hade l\u00e4tt kunnat stanna d\u00e4r \u00e4nnu l\u00e4ngre. Det \u00e4r s\u00e5 otroligt sk\u00f6nt att fokusera p\u00e5 tr\u00e4ningen och rensa hj\u00e4rnan p\u00e5 skr\u00e4p och strukturera virrvarr. Nu sushi, sen ut i sn\u00f6n igen.<\/p>\n","protected":false},"author":5785,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1348","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/posts\/1348","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/users\/5785"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/comments?post=1348"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/posts\/1348\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/media?parent=1348"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/categories?post=1348"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/tags?post=1348"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}