{"id":1473,"date":"2015-03-24T11:12:00","date_gmt":"2015-03-24T10:12:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/manuela\/?p=1473"},"modified":"2015-03-24T11:12:00","modified_gmt":"2015-03-24T10:12:00","slug":"cravings-2","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/manuela\/2015\/03\/24\/cravings-2\/","title":{"rendered":"Cravings .."},"content":{"rendered":"<p>I dag har jag otroliga cravings, som jag brukar ha n\u00e4r jag varit ute kv\u00e4llen innan. P\u00e5 jobb finns det alltid kakor, och andra frestelser, som jag vanligtvis faller f\u00f6r.<\/p>\n<p>Sen jag b\u00f6rjade blogga om kost och h\u00e4lsa s\u00e5 har st\u00e4llt h\u00f6gre krav p\u00e5 mig sj\u00e4lv, och f\u00f6rs\u00f6ker leva som jag l\u00e4r, vilket har resulterat i mer medvetna val. S\u00e5 ist\u00e4llet f\u00f6r att bejaka mina cravings, s\u00e5 blev det ett kn\u00e4ckebr\u00f6d med leverpastej.<\/p>\n<p>M\u00e5nga, som g\u00e5r runt och k\u00e4nner sig tr\u00f6tta, lider av j\u00e4rnbrist. Framf\u00f6r allt tjejer. I mitt fall handlar tr\u00f6ttheten nog mer om f\u00f6r lite s\u00f6mn och D-vitamin, men jag f\u00f6rs\u00f6ker i alla fall f\u00e5 i mig en del j\u00e4rn f\u00f6r att f\u00f6rebygga brist. Leverpastej \u00e4r inte vidare gott, men en fantastisk k\u00e4lla till j\u00e4rn.<\/p>\n<p>&nbsp;<img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/manuela\/files\/2015\/03\/IMG_0351.jpg\" alt=\"\">&nbsp;&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/manuela\/files\/2015\/03\/IMG_0352.jpg\" alt=\"\">&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I dag har jag otroliga cravings, som jag brukar ha n\u00e4r jag varit ute kv\u00e4llen innan. P\u00e5 jobb finns det alltid kakor, och andra frestelser, som jag vanligtvis faller f\u00f6r. Sen jag b\u00f6rjade blogga om kost och h\u00e4lsa s\u00e5 har st\u00e4llt h\u00f6gre krav p\u00e5 mig sj\u00e4lv, och f\u00f6rs\u00f6ker leva som jag l\u00e4r, vilket har resulterat &#8230; <a title=\"Cravings ..\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/manuela\/2015\/03\/24\/cravings-2\/\" aria-label=\"L\u00e4s mer om Cravings ..\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5785,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1473","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/posts\/1473","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/users\/5785"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/comments?post=1473"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/posts\/1473\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/media?parent=1473"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/categories?post=1473"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/tags?post=1473"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}