{"id":1476,"date":"2015-03-24T18:33:15","date_gmt":"2015-03-24T17:33:15","guid":{"rendered":"http:\/\/blogg.improveme.se\/manuela\/?p=1476"},"modified":"2015-03-24T18:33:15","modified_gmt":"2015-03-24T17:33:15","slug":"forebygg-gratt-har","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/manuela\/2015\/03\/24\/forebygg-gratt-har\/","title":{"rendered":"F\u00f6rebygg gr\u00e5tt h\u00e5r!"},"content":{"rendered":"<p>Jag k\u00e4nner m\u00e5nga i min \u00e5lder, och \u00e4ven yngre, som b\u00f6rjat f\u00e5 gr\u00e5a h\u00e5r. \u00c4rligt talat k\u00e4nner jag mig lite stressad. Visst, jag kan tycka att somliga \u00e4r v\u00e4ldigt vackra i gr\u00e5tt h\u00e5r, och en dag l\u00e4r \u00e4ven jag ha det, men jag vill inte riktigt vara d\u00e4r \u00e4nnu.&nbsp;<\/p>\n<p>D\u00e4rf\u00f6r kollade jag upp hur man p\u00e5 ett naturligt s\u00e4tt kan f\u00f6rebygga gr\u00e5tt h\u00e5r. Tydligen ska protein vara bra f\u00f6r detta syfte, likas\u00e5 koppar och j\u00e4rn. Minimera stress, sov ordentligt och \u00e4t en massa gr\u00f6nt. Detta ska tydligen f\u00f6rdr\u00f6ja det gr\u00e5.&nbsp;<\/p>\n<p>Vi f\u00e5r v\u00e4l se om det hj\u00e4lper, annars f\u00e5r jag helt enkelt acceptera att bli gr\u00e5h\u00e5rig en dag. Trots allt \u00e4r de vackraste m\u00e4nniskorna de som \u00e5ldras naturligt och accepterar f\u00f6r\u00e4ndringarna.<\/p>\n<p><p>Bra proteink\u00e4llor:&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/manuela\/files\/2015\/03\/IMG_0355.jpg\" alt=\"\">&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag k\u00e4nner m\u00e5nga i min \u00e5lder, och \u00e4ven yngre, som b\u00f6rjat f\u00e5 gr\u00e5a h\u00e5r. \u00c4rligt talat k\u00e4nner jag mig lite stressad. Visst, jag kan tycka att somliga \u00e4r v\u00e4ldigt vackra i gr\u00e5tt h\u00e5r, och en dag l\u00e4r \u00e4ven jag ha det, men jag vill inte riktigt vara d\u00e4r \u00e4nnu.&nbsp; D\u00e4rf\u00f6r kollade jag upp hur man &#8230; <a title=\"F\u00f6rebygg gr\u00e5tt h\u00e5r!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/manuela\/2015\/03\/24\/forebygg-gratt-har\/\" aria-label=\"L\u00e4s mer om F\u00f6rebygg gr\u00e5tt h\u00e5r!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5785,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1476","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/posts\/1476","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/users\/5785"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/comments?post=1476"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/posts\/1476\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/media?parent=1476"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/categories?post=1476"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/tags?post=1476"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}