{"id":1515,"date":"2015-03-27T16:00:45","date_gmt":"2015-03-27T15:00:45","guid":{"rendered":"http:\/\/blogg.improveme.se\/manuela\/?p=1515"},"modified":"2015-03-27T14:08:46","modified_gmt":"2015-03-27T13:08:46","slug":"foll-for-frestelsen","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/manuela\/2015\/03\/27\/foll-for-frestelsen\/","title":{"rendered":"F\u00f6ll f\u00f6r frestelsen .."},"content":{"rendered":"<p>Hittade denna (se bild nedan) i jobbkylen och kunde inte h\u00e5lla tassarna borta. \u00c4r det n\u00e5got jag \u00e4r svag f\u00f6r s\u00e5 \u00e4r det choklad ..<\/p>\n<p>Jag tror dock inte p\u00e5 en massa f\u00f6rbud, d\u00e4remot p\u00e5 att v\u00e4lja sina kolhydrater med omsorg. 80\/20 principen \u00e4r ett sunt s\u00e4tt att t\u00e4nka &#8211; \u00e4t h\u00e4lsosamt 80 % av tiden och lite skr\u00e4p \u00f6vriga 20 %.&nbsp;<\/p>\n<p>Det \u00e4r f\u00f6rst n\u00e4r det blir f\u00f6r mycket \u00e5t n\u00e5got av h\u00e5llen som det blir oh\u00e4lsosamt.<\/p>\n<p>&nbsp;<img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/manuela\/files\/2015\/03\/IMG_0379.jpg\" alt=\"\">&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hittade denna (se bild nedan) i jobbkylen och kunde inte h\u00e5lla tassarna borta. \u00c4r det n\u00e5got jag \u00e4r svag f\u00f6r s\u00e5 \u00e4r det choklad .. Jag tror dock inte p\u00e5 en massa f\u00f6rbud, d\u00e4remot p\u00e5 att v\u00e4lja sina kolhydrater med omsorg. 80\/20 principen \u00e4r ett sunt s\u00e4tt att t\u00e4nka &#8211; \u00e4t h\u00e4lsosamt 80 % av &#8230; <a title=\"F\u00f6ll f\u00f6r frestelsen ..\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/manuela\/2015\/03\/27\/foll-for-frestelsen\/\" aria-label=\"L\u00e4s mer om F\u00f6ll f\u00f6r frestelsen ..\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5785,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1515","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/posts\/1515","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/users\/5785"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/comments?post=1515"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/posts\/1515\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/media?parent=1515"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/categories?post=1515"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/tags?post=1515"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}