{"id":154,"date":"2014-02-18T20:00:45","date_gmt":"2014-02-18T19:00:45","guid":{"rendered":"http:\/\/blogg.improveme.se\/manuela\/?p=154"},"modified":"2014-02-18T14:56:30","modified_gmt":"2014-02-18T13:56:30","slug":"detox-tips","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/manuela\/2014\/02\/18\/detox-tips\/","title":{"rendered":"Detox-tips"},"content":{"rendered":"<p>\u00c4r v\u00e4ldigt n\u00f6jd med dagen hittills &#8211; har fixat en del praktiska saker och dessutom skrivit flera sidor p\u00e5 boken. Fick bra flyt i texten i dag och d\u00e5 \u00e4r det bara att forts\u00e4tta skriva! Har dock f\u00e5tt en ordentlig huvudv\u00e4rk, \u00e4r inte van vid att sitta framf\u00f6r datorn flera timmar i str\u00e4ck.<\/p>\n<p>Har inte haft tid f\u00f6r n\u00e5gon direkt tr\u00e4ning de senaste dagarna, det har mest blivit l\u00e5nga promenader. S\u00e5 f\u00e5r det bli i dag ocks\u00e5. Enligt Paolo Roberto \u00e4r kost och tr\u00e4ning 70\/30 s\u00e5 det viktigaste \u00e4r \u00e4nd\u00e5 att man \u00e4ter bra. Vilket jag g\u00f6r om man bortser fr\u00e5n min och Elins matorgie-kv\u00e4ll d\u00e4r det \u00e5kte ner b\u00e5de pizza, l\u00e4sk, choklad och chips. K\u00e4nde mig bakis dan efter, min kropp \u00e4r inte van vid den m\u00e4ngden skr\u00e4pmat.<\/p>\n<p>Googlade runt lite p\u00e5 detox-tips och hittade <a href=\"http:\/\/www.detox-guiden.se\/enkla-detox-tips.aspx\">denna<\/a> sida. Enkla, bra tips!<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/manuela\/files\/2014\/02\/6b56cf16771c17860f7d85fadf6ce7bf.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-155\" alt=\"6b56cf16771c17860f7d85fadf6ce7bf\" src=\"http:\/\/blogg.improveme.se\/manuela\/files\/2014\/02\/6b56cf16771c17860f7d85fadf6ce7bf.jpg\" width=\"236\" height=\"236\" srcset=\"https:\/\/blogg.improveme.se\/manuela\/files\/2014\/02\/6b56cf16771c17860f7d85fadf6ce7bf.jpg 236w, https:\/\/blogg.improveme.se\/manuela\/files\/2014\/02\/6b56cf16771c17860f7d85fadf6ce7bf-150x150.jpg 150w\" sizes=\"auto, (max-width: 236px) 100vw, 236px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c4r v\u00e4ldigt n\u00f6jd med dagen hittills &#8211; har fixat en del praktiska saker och dessutom skrivit flera sidor p\u00e5 boken. Fick bra flyt i texten i dag och d\u00e5 \u00e4r det bara att forts\u00e4tta skriva! Har dock f\u00e5tt en ordentlig huvudv\u00e4rk, \u00e4r inte van vid att sitta framf\u00f6r datorn flera timmar i str\u00e4ck. Har inte &#8230; <a title=\"Detox-tips\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/manuela\/2014\/02\/18\/detox-tips\/\" aria-label=\"L\u00e4s mer om Detox-tips\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5785,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-154","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/posts\/154","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/users\/5785"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/comments?post=154"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/posts\/154\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/media?parent=154"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/categories?post=154"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/tags?post=154"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}